Tylenol
Drink water. And stop overexposing. Headache is one of those obvious telltale signs that someone’s listening too much.
thanks man, i appreciate it. but i’m listening below recommended loops, i’m doing 3-4 loops a week. i’ll try two loops a week only. btw in the end of 21 days would that still be considered a cycle or i have to reach the recommended loops?
Had sex with another girl tonight.
Made her cum, she told me before she was pretty damn hard to make cum so I’m proud. 

Ahahahahahahahahahhahah
Very very funnny 

Ok sa basically I didn’t really explained everything regarding the date.
Basically on Khan I feel like my job is to make the girl comfortable. My ATM cards were all expired so she had to pay
I sent her half the money after so… But like I stayed calm made the situation funny and all. So she payed 
Eventually I asked her if she wanted to go for a walk, while. walking we realised it was cold af outside so I ask her if she wanted to come to my place and have a drink. I really specified just to talk.
So we drank our drink slowly, I eventually kissed her, Kissed her in the neck, bit her earlobe. When it became hotter we moved to my room.
Khan review
Khan’s role in that date was centered first on making me naturally attractive, I didn’t had to think about “imma say this, imma say that”, I was just being myself and all the rest was making sure she was comfortable with me.
Khan helped me make jokes about stuff, find some quirky things she made and tell her I like that, tease her with it. Eventually I used one of her quirk to just tell her how cute it was and kissed her.
So basically Khan supported me being attractive as fuck, supported me escalating, supported me being able to make her feel comfortable.
For example, when we were in bed, she told me like “How crazy is that that I feel more comfortable when I’m naked in bed with you rather than in the bar”. Also before we had sex, she told me “If we have sex on the first date, does that make me a whore”. This revealed to me she was thinking about it, maybe she didn’t care that much, but she was thinking about it still. I just turned it as a joke so I asked her “Oh shit, how much do you charge”. She was a bit taken aback by this so I just continued on “Plot twist, I’m also a whore and I charge 20$/hour more than you do so… You owe me money!”
→ And this is real, straight out of a movie script!
With the great verbal delivery Khan is giving me, we laughed and we continued kissing and all.
[Moderator Note: In general, please refrain from using the word “whore”.]
[“Like” is for demonstrating how Khan helped you.]
Good question.
Two loops a week for 21 days should still work. Just notice your results, and you’ll know for sure.
Yeah when I used the word w*** it was mainly to describe the woman who use sex in exchange of financial ressources rather than an insult or a way to put anyone down. Also because the girl itself used that word and I was quoting her. I hope people can understand that 
Context is everything
@RVconsultant I just finished about 6 months of Khan Q stage 2. I’m planning on switching to Khan ZP. Do I have to go back to Khan stage one ZP, or can I continue on stage 2 ZP?
How about going to Khan stage 3?
My goal is to really drill this deep into my psyche before going to stage 3. For me that means at least 10 months of stage 2, then 3 months on stage 3, then at least 2 years of Khan stage 4.
zp is really strong 3 cycles really drills
10 months of stage 2 will be colossal
Hey bro! Just out of curiosity, how long have you done khan stage 1?
Colossus Khan

Thanks bro, that’s exactly what I’m shooting for!
I did stage 1 for 4 months. First 3 months I ran stage 1 solo. Then the last month I ran it with regeneration.
My 2nd cycle of Khan st1 started 3 days ago.
This is fantastic, the washout was very effective and necessary.
This time I feel I get powerful, really powerful from the inside. It feels like my Core strength is increasing massively.
My ability to demolish hindrances is Effortless.
I generate Power in myself
Let’s go
Started second cycle of stage one and I can confirm this is true
Still waiting to see if there are any hidden traumas that might reveal this time
Your physical core, energetic core, something else?