ZP 5 or 7 minute loops vs 15 minute loops and more rest days. Which works best for you?

[SubliminalWarrior]

How do you listen the ultrasonic? headphones or speakers?

[Chase]

It isn’t recommended for ultrasonic to be used with headphones, i.e. use it only with speakers.

[Brandon]

You can use ultrasonic with headphones as long as the volume is super lower. It’s recommended with speakers to avoid hurting the ear, and to use FrequenSee.

[BeautifulSoulGoddess]

No headphones I don’t think that’s recommended I used to listen to through my phone now I use my Echo dot

[Houdini]

3 min for me process, integrate (reconcile), and execute instantly.

The effects come strongly on the second day, and fade after the 3th day.

When I listen higher amounts this cycle is extended, and it also goes deeper, wider and becomes more intense.

[Dark]

@Houdini

execute instantly

Does that include faster manifestations as well?

[Houdini]

For me it does, I actually do not get manifestations on the 15 min because it is too much for me and there is way too much turmoil to attract a manifestation.

[Dark]

@Houdini

manifestations on the 15 min because it is too much for me and there is way too much turmoil to attract a manifestation.

Noted, I’ve been having slower manifestations lately so I’ll try out a few 3 minute loops and see if that changes anything.

[Houdini]

I’m basically doing 3 min every other day and will move to 5 min once I no longer get any recon on the 3 min.

I must say though certain parts or scripts are not constant like the masculine voice on Ascension.

[Dark]

@Houdini

I must say though certain parts or scripts are not constant like the masculine voice on Ascension.

I’m running Emperor and QL so I was hoping that running them for less time would allow me to play them more often.

[Houdini]

Do folks here listen at night or in the morning?

[TheSunlightCaller]

I listen mostly at night before bed or in the afternoon if I am too tired.

[Sungaze]

Since I’m going to try 5 min (always done the full 15 till now) I’m wondering if there any player app that make it easy to play just the first 3, 5, 7 minutes… or whatever?

[RayBrower]

I agree,

Changing my listening schedule so that I listen to the programs right before going to bed has helped immensely. I do 15 minute listens.

[Deadpool]

Music bee, have been using for that.

[Brandon]

The best thing that has worked for me is running 15 minutes (I don’t want to be stopping and starting etc) and one loop of each sub each week.

Running Khan Stage 1 & 2 currently. Still feeling it from last week.

Edit: couldn’t remember if I’ve already posted in here, here it is again anyway

[Dark]

On vlc, you can use the sleep function. If you’re on mobile you can start a timer at the same time as the track and have it ring when the track reaches 5 mins and it should cut the sound from the sub (only tested on ios though, not sure about android.)

[noaha]

Noaha's ramblings

The program foobar2000 has a plugin that can let you set how far into a track you want to listen before it skips to the next. It’s a little difficult to use but immensely useful: foobar2000: Components Repository - Skip Track. To use it, simply select all tracks and add the tag “SKIP” with the setting “0:05:00” if you want to do a 5-min loop, or “0:00:40” if you want to do a micro-loop (compensating for the ~10-second fade in at the beginning). It is very fascinating, for instance, to put foob…

[Sungaze]

Is this on desktop or mobile?

[xanderson83]

I’m trying to get out of the many years Q listening habit of 7 days a week , to having a days rest.every day or so is still weird on zp for me lol