In the description page it says to run AC then Emperor. It didn’t say anything about using healing subs to prepare. only in the forum ppl had said so.
I’m new and I was planning on going through all the healing subs LBFH, LD, Elixir, Regenerations and Rebirth for a while to prepare for it. Then use Sanguine along side DR to reduce recon.
What is the best way to prepare for DR?
That plan seems pretty solid to me. You could even put chosen way of nature in there at some point if you’re not going to use Ascension or Primal.
Why is that?
You could do something like this:
Stage 1: Elixir + Regeneration
Stage 2: LBH + LD + Rebirth
Stage 3: Sanguine + DR
Two cycles of each stage.
I personally would swap the places of Sanguine and LBH (as in run Sanguine + LD + Rebirth and then LBH + DR) since I think LBH is very yin to DR yang. But that is up to you.
I already have a custom with LD and LBFH and am planning on making a second with Elixir, Regeneration and Rebirth. and run them together for 6 months.
That will work 
Just look at the objectives. To me I see a great synergy and would definitely be an enjoyable lead into to DR.
Include more Life in your preparations.
It’s not primarily about a certain number of subliminals run for a certain number of months.
Much more than that, it’s about your engagement with your life circumstances and with your mind.
This does not have to mean anything crazy or dramatic. It’s just a shift in focus.
Explore your potential. Explore your dreams for your future. Process your past experiences.
Not just through words and talking, but by doing things.
Find ways to be creative and to express yourself.
Find ways to push and explore the capacities and the limits of your body, your mind, your imagination, your emotional tolerance.
Think about and work on your life.
If you do those things, any subliminal will be good preparation for Dragon Reborn.
And if you do those things a lot, you won’t even need a subliminal to prepare you for Dragon Reborn.
My advice with DR: run one loop when you get to DR. Give it a few days.
See what comes up. Be ready to feel like shit. But know that the shit passes and leaves gold in its wake.
i was thinking of throwing one loop in randomly throughout the preparatory months to test it out
I’d even do just 5 minutes for the test loop.
Sound like am already ready for DR the way u put it. i’m really looking deep rn. only exception is i got a lot of work to do for the rest of the year and i don’t want to be impaired in any way. when its over i can do alot more introspection and get real intense
How are you challenging yourself?
How are you working with your goals and visions and with your personal growth?
How does that process feel for you?
I’m working more than i have ever. i am studing the easyway method for addiction and am using it to work on undoing the brain washing for multiple addictions and bad habbits. pmo tech entertainment food caffeine alcohol… im still not able to quit everything but i think the subs will help me with that. i have books to read on it. i was challenging myself to workout everyday but stopped i want to be consistent everyday. i need to get back to that.
How im working on it is planning and reading introspection. everyday im saying no to some temptation but yes to others.
i feel really excited and relieved. i feel like i see light at the end of the tunnel after running the subs i on rn. i still feel like i need to work hard. i want it to be easy but i dont think it can be. idk how long it will take but i dont have a choice i have to do this. i have to do DR. i also feel confused and lost in the exact direction i need to go to heal. that is greatly reduced since learning about easymethod and running the subs.
Sounds like you’re doing some great work.
But it also sounds like you’re unnecessarily putting a lot onto Dragon Reborn.
I get that impression when I read this:
You may be right.
But you may also be wrong.
It’s possible that you could run Elixir and Regeneration, for example, and before you even get to stage 1 of DR you may find that some of the addictive behavior patterns you’re working with may already change significantly.
Or maybe not.
The point is that if you don’t know, then you actually do not know.
As much as you’re able, breathe and allow yourself to not know. In both directions.
Yes, the process of shifting your unwanted patterns could be difficult and also, yes, things could be smoother and easier than you imagine.
So, I agree with Lion’s recommendation:
But when you’re in Stage 1, don’t make the mistake of thinking of it as the “pre-” stage or the “baby” stage or the ‘preparation’.
When it comes to this point, I always think of the great Michael Phelps because of how much he impressed the world (and me) with his ability in three different Olympics games.
If the average user here played Emperor Fitness for 1 year, and Michael Phelps played Spartan for 2 weeks, who do you think would win in a 200 meter freestyle?
The results you get are a combination of the subliminal and of the resources and quality that you bring to the table.
Dragon Reborn will help you to transform and evolve. Much more than just helping to overcome dysfunctional behaviors, it will support a system-wide metamorphosis. This is true. But, there’s no rule that says you can’t evolve until you play Dragon Reborn.
You may already evolve and transform just while you’re playing Elixir.
Instead of fixating on Dragon Reborn, try to really clarify what you want in your actual life.
The clearer that vision is, the more that any related subliminal will dramatically help to bring it into reality.
Not sure if I quite captured the point I’m trying to convey here. If it didn’t get expressed properly, that’s my bad.
ya this really helps
i have a pattern of always postponing because i somehow convince myself it’ll be easier later. i can only put an amount of life into something each day and the longer i go the further i can take it. i want to heal and get everything set up straight. but i also want to completely uproot anything left afterward. and theres always more. so even if i do change i want to go deeper.
I think I get where @Malkuth is coming from.
If we have a focus solely on healing, we could get bored of it and also feel a certain amount of life-lessness in our day to day life.
But if we do healing along with a certain other goal (for example wealth generation), we feel more alive since these goals are more tangible.
Which is why when I run a certain audio like Paragon, I want to run an alpha or creative title along with it so that I don’t get too bogged down by healing.
Consider running your Elixir + Regeneration custom along with something like Ascension. I think that would be a good start.
These are only recommendations of course. Feel free to follow your intuition and ambition.
i could run EL too
What’s EL?
Executive Limitless