What is your version of reconciliation? and how you deal with it?

Nope, although both are caused by overexposure. Naturally, recon is caused by some other factors as well.

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:eyes: good one

Such as?

I would say changing your life would be recon lol
As you start growing and changing more your “ego” will try to “resist” it and try to get you to self sabotage.

Or something like that

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Gotcha. That makes sense.

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Rebirth on LD depending on the obstacles.

  1. The level of synergy between your inner/outer reality and what the programming is attempting to instill in you.
  2. How much healing you’ve done.
  3. How much internal power you’ve built.
  4. Whether you’re using LD, Rebirth or Sanguine to aid your stack.
  5. The number of goals you’re trying to achieve thanks to your stack.
  6. The topics you’re addressing with your stack that are your “weaknesses”.

To name the most vital.

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Do you mean to use LD or Rebirth as part of the stack for the whole stack or just once when needed, during a recon moment?

The latter, although persistent recon may mean that you need to make it a fixed part of your stack.

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Is it possible to do this single run even if you have a cycle with 3 titles already, or even during a day off?

Yeah but you need to wait till the intensity of the recon has decreased a bit. It also depends on the kind of the recon. If it’s native recon (irascibility or anxiety) then only Sanguine can help. If it’s topical recon (related to the issues addressed by your stack) then run LD or Rebirth. If topical recon is weak, you can just reinforce the programming by running another loop of your subliminal.

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got it, thanks for the explanation.

very interesting these differences between recon, is there any other post or thread that deepens these things?

In my journal on the Subliminal Club Black forum. You need to buy Alchemist to get access to it.

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Tell it to my head and headaches :slight_smile:

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Headaches are not recon but subliminal overload.

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I doubt that. Before I had two rest days, then two subs for only 3 minutes each. And at the end of the day, I got a recon headache.

Day1: One title 3 min
Day2-3: rest
Day 4: Two titles 3 min each, recon headache

not true I listen to stacks of two subs with two days break between each single loop and get headaches from time to time when recon hits.

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Yeah, all with recon headache unite!

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Yeah, shake those abs.

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Overload, guys :rofl: