I get it . But how can I use the method to heal porn problem that stems my brain wired to be attracted by feminine sexuality?
Find your triggers. Everyone who is / was addicted to porn has them. Do a social media washout, or make sure half-naked women aren’t popping up. When I was on Instagram and TikTok, if there was an account that had interesting content, I’d scroll through her past content to see if the account would suddenly turn into bikini pics (happens a lot). Go hard mode, don’t even visualize sexual fantasies and even go no fap for awhile. Don’t take your phone to the bathroom. Leave it out in the living room when you sleep. Move computers out of the same room that you sleep in. Limit your opportunities to sneak and watch porn.
Your mind and body is now addicted to pornography. It thinks you need porn to literally survive. Breaking this cycle is incredibly difficult. It’s no cakewalk and requires a lot of discipline and will. If anything, run something like Emperor Fitness and Spartan, where you can wear yourself out in the gym instead of watching porn.
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Thanks. Actually I have done all this. Staying off women half naked, stopped watching WhatsApp status, deleted accounts like Tiktok, Instagram and Facebook. I retrict myself from all this things to the extent I stop listening to soy music that involves women flaunting their ass. But after a long period of time (months) I still come back and watch Porn.
I had been wondering is there anyway am not doing it right? I have bought courses practiced various stuffs but I still relapse.
The last time it started with me checking out women tweaking on YouTube from there boom am watching porn.
I noticed I deny my Sexual nature (my dark side) for a long time and whenever it got free time it haunts me down.
I barely associate with the Feminine, because am always afraid I might do something against my semen retention streak. Yet at some point I would fall back to the loop of Pmo
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What is soy music?
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Music that promotes worshipping of women and dancing nude in their videos. It always involves music that always talk about woman sexuality.
I see. Thank you for clarifying.
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You are an ALPHA bro.
Only BETAs watch the ALPHA having sex .
Reframe Porn to something you don’t like
Willfully Nofap for 30 days , better if you can for 90 days .
You will definitely have sharp focus / reduced brain fog / enhanced intution / cockiness . You will feel like you have gained a superpower .
Compare that state to state when you were PMOing .
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Masturbating to porn is basically one step away from wearing a ball-gag while watching your partner get f***ed by someone else. I really grew disdain for it when I realized how much of it was a self-cuck.
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Your problem of excessively watching porn is not something that you’re going to HEAL from.
It’s something you’re going to have to GROW out of.
Ascension and Regeneration subliminals aren’t just magically going to make you stop watching porn.
As men, we have high sex drives, we get horny and want to see naked women, etc.
This is all completely normal.
Any man can get free and instant access to countless attractive women on porn sites whenever they want, lol it’s like a cheatcode.
One thing every guy can agree on, is that:
sex with a real woman > masturbating/masturbating to porn.
Would you rather watch videos of a women having sex, or would you rather be there having sex with her yourself?
I don’t masturbate or watch porn, because my life is full of real sex.
Anytime I get horny, I can have sex, lol.
If you’re not having real sex daily, then you have to figure out why and work on yourself.
You need to ask yourself “Why aren’t I attracting women and having sex with them?”
Go out and get in the game. Get social, get active, talk to women, go to the gym, learn skills, elevate, grow, make money, develop your ambition.
Become better in everything.
Unless they have a physical disability or something, every single man in this entire forum should be doing physical exercise weekly, no excuses.
Too many people are sitting around waiting for the subs to change their life when what they really need to do is crack down and to start leveling up.
The subliminals are powerful but at the end of the day, they’re just tools.
Porn is the easy way out and it’s your choice.
Stop letting your relapses define you. Let your progression towards your goals and ideal self define you. This is important because, many of those guys doing that NoFap stuff feel like a complete crap and a failure after they masturbate and then this takes a toll on their self-confidence and self-esteem, to the point where they just want to sit at home all day and do nothing. You can’t get anywhere with a low sense of self worth like that, you have to have something else with purpose going for you
and your life.
Keep your eyes on the end goal and start moving towards it. You’ll slowly transition out of porn into real women.
Make a timetable, start moving like a shark.
What are your goals in life? What are you doing daily to improve yourself? How do you feel when you wake up in the morning? What are you doing to get closer to your ideal sex life?
(rhetorical questions lol)
Be consistent, take baby steps and start small if you have to. Consistency is everything
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I don’t know if this would work for you, but my PMO addiction kind of faded out during a year long DR run. I didn’t even really intend on it.
I think that the underlying problem that was causing it got taken care of.
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There’s a podcast I highly recommend called porn free radio. The most significant piece of info I can give to from what I learned is we use pmo to self soothe. There’s some need we are not getting met in our life and we are using pmo to address it. It’s a negative outlet, we are using it to attend to a need or multiple needs that are not being met in a healthy way.
Now this podcast and a book I highly recommend called atomic habits go hand in hand.
What Matt says in that podcast goes perfect with a atomic habits. In order to drop bad habits and create good ones, we have to have a system. We have to have a plan. In terms of pmo we have to have a plan. We have to have a plan to address our reasons why we pmo. We need to have healthy outlets to channel that sexual energy into a healthy way. Sexual Repression is a massive reason why people have porn addiction etc
If you don’t address the core reason why we pmo and come up with a plan like I said in the past that sexual energy will always find a outlet, even if the outlet is a negative one. Having a system/ plan gives you the most successful chance of overcoming this. It’s not a guarantee though as I’ve fallen off the wagon many times. But having a system gives me a fighting plan to battle pmo.
As for subs AM and Emperor QV2 have some Nofap scripting in it, but I’m not sure if the ZP subs have it.
I’m on my 5 day wash out and I started emperor zp and mogul zp on feb 1, today is 23 days of Nofap for me.
Now I don’t just listen to the subs and hope I don’t pmo. I don’t just not watch porn and hope I never Fap again. I have healthy outlets, listening to music, journaling, dancing in my room, going to recovery group meetings, reading, gym, learning skills, self help etc
I have ways to deal with my demons in a healthy way so when shit does hit the fan and it always does, when I feel sexual urges to pmo I have a system/ plan to deal with my sexual urges in a healthy way.
Also another book I highly recommend is your brain on porn
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Bro twerking vids and asmr vids became a replacement when I stopped watching porn for quite a while in the past. I never realized how much crap on YouTube there is to pmo to. I’m super careful on YouTube nowadays, I still fall victim to stuff but god damn you gotta be careful
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Thank you Luther 24.That is a big wake up call for me. Subs are powerful but you have to do the work to level up. Wow!
Keep reading and rereading the easy peasy method.
Keep yourself busy outside of home.
after going through the easy peasy method once or twice (your fapping should have been reduced) join nofap
Get an accountability partner if you have someone you trust
And don’t be so tough on yourself you are trying that counts, if you fail don’t worry about it. Just think you are better off that if you hadn’t tried, so it doesn’t become an escuse to let yourself go.
trying and failing 3 times a week still is 4 days you didn’t fap, if you hadn’t tried you would have done it 7 so you are better off even if you “failed”
BTW Emperor worked for me, too much focus, waking up early and doing a lot just got home and wanted to sleep.
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@Grimm1390 and in these videos, Youtube or elsewhere, they have audio subliminal messages to amplify your addiction etc.
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I definitely don’t doubt that
The good thing about Regen is that it can bring out a lot of feelings (which you probably would want to happen alone). The good thing about that is that you are going into a more natural state as opposed to one where feelings have been locked up. This is not to say that the feelings will persist when you are in social situations and that you will seem like some weak, emotional guy. On the contrary, if you have allotted a enough time for letting the feelings be felt fully when they come up, going back into the world after such release one can find more comfort with their self, sense of connection to others, less concern with needing to appear a certain way with others, less needing to seduce (keyword need not want), etc. Interestingly, this process with feelings is also what happens without subliminals when one is able to achieve a prolonged NoFap/pornfree streak.
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Thanks man. This the best advice I have gotten so far, most self gurus out there always talk about staying away from porn and focusing on your purpose. I agree to that notion but that not what I only need. I have to learn game develop my skill with the opposite sex and get real sex. I actually noticed that I barely or make female friends, I noticed am afraid. I have this negative notion about them (that are energy consumers).
Because over and over I have stayed a long time try to stay away from porn ,yes I did so far but it actually doesn’t solve my real issue.
That’s what I watched first before I tried open a porn website. My brain what giving me that rationality that watching tweaking is nothing but it spiked up my reasons to watch porn
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