I completely agree @UltrasonicBorks. I grew up not seeing my parent take care of herself, then when I grew up, I thought I could help everyone else. It never worked.
What did work beautifully was an emotional healing subliminal I used in the last 2 years from another vendor. It helped heal me, it put my focus on what I could actually change, and it gave me peace–with myself–which is beautiful still. It trained me to look to take care of myself… and I still look for that kind of simplicity. Life was hard trying to fix everyone else. Changing me is what I do have power to do, so I’m all about emotional healing and making healthy choices for myself. This fed me.
And after showing this morning and thinking about this, I must share what I seek in an emotional healing subliminal: making healthy and healing choices today. I’ve done different forms of therapy, I’m doing EMDR now, and that heals my past. Am I still making the same unhealthy choices today, 30 years later? I have many, many times. Letting go of the past is important, but training me to make healthy choices today–emotionally, mentally, and physically–makes me come back for more.
I only know what I know, until I receive new models or instruction. My default setting can go easily to unhappy places, for that was “normal”. I desire to keep a positive focus, look for the best in all circumstances, so I’ll have hope today AND tomorrow. I seek help with this, and I turn to subliminals to change my thinking.
This is what I seek in an emotional healing sub: changing today, the only day I can change.