I feel like there’s still water inside of me.
calm and composed.
no matter what my body is going through, this part inside of me feels calm.
let’s see how this develops as the day goes on.
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almost feels like when I’m meditating, but a bit deeper.
Instead of getting swept like usual, i feel deeper awareness of my body instead. like I’m observing when doing vipassana
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feels like I’m automatically applying what i do when I’m meditating. I’m not as reactionary to my body as usual.
I’ll probably write a lot of nonsense, but it’s better to write as many details as i can while i still remember them.
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I still feel a bit of the brain fog when I’m writing this now. it feels similar to when i was listening to LBFH for the first time.