Final verdict on the schedule experiment
I’ll go back from this schedule
HeO LBFH
rest
RM:V LBFH
rest
To this
HeO LBFH
rest
RM:V
rest
I feel like it doesn’t work for me?
Mogul felt heavier when i followed the first one even though it’s always an invisible sub for me. I wrote more about it in my offline journal, so the ones here are tamer.
i could never break the 3m mark with RM:UWX, it always felt too much with subtle recon and stuff. but when i switched it to normal, i can run it for 15m just fine out of nowhere.
WB was running normally, but when i switched to the first schedule, suddenly it was too much even with less than 30s
Now i have a suspicion that the recon currently is from LBFH. The more i dig deeper, the more it looks like the recon is from LBFH. Which prompted me to write this.
For most of those, i didn’t even use half of the sub’s length that i’m comfortable with like instructed. I used a third at most.
Most of the time i slowly build it up from 0 with +10s every listening day.
Not to mention i have 2 washout periods in a cycle. And it’s still heavy.
After looking at this journal & my offline journal,
I concluded that half of your comfortable length is impractical. A third is still pushing it. A fourth at most is reasonable. Even then, go lower.
I increased the length super slowly over time.
I have 2 washouts in a cycle.
I took extra rest days whenever i needed to.
I ran most of them with subs that i’m comfortable with.
Even then, they are still too heavy or recon inducing.
Conclusion:
If you can handle the load & recon, use a third of the length that you’re comfortable with at most. I personally say you should stick with a fourth at most