Unofficial Open Bounty : ZP Head Ache/ Fatigue

Firstly, pardon me for the title and do tell me if I need to change it, apologies in advance for this case.

Coming to the main part, next time you feel fatigue/ headache while listening to subliminal. Firstly, locate where you feel the fatigue. For many of you, you may feel it in your head. Feel it, notice it will have a density, it will have a heaviness, it will have a viscosity - feel all of it. Then lastly, it will have a flow. Come to this part only when you have done the first three. Now, follow this flow with your awareness and you shall reach the main sticking point/ emotional problem that is causing this fatigue/ headache. Now you can resolve it with awareness. After resolving it, your headache/fatigue should go away.

I would be grateful if you guys give it a try and let me know.

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I have tried this and it works sometimes for me. It’s similar to NLP - being literal with your feelings.

On heavy recon, you don’t even notice the feeling - you’re already engulfed lol.

EDIT: You can try meditating to notice the feeling if noticing it right away feels difficult.

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So if it flows to a certain area, how do I know the sticking point? Just intuition?

Ya you will start feeling the emotional pain, you will become aware of it. You may feel it in abdomen, in heart or near navel.
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This is a good reference.

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Interesting model. But it still doesn’t tell me exactly what it is. But it’s a map, I’ll see if I can find something with it.

First thing I explored lead me to my upper lips, the area of the mouth between the gum and the lips. I thought first perhaps I’m in recon because of my nicotine pouch vice. Lol

Try being more aware of it, like a bit more subtler, it will point you towards a region. You can use the chart above to find what emotion is causing blockage - then you are done.

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This is actually pretty dope. Been experimenting with it some more.

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Nice review and helpful for sure!

I imagine people will truly benefit from this.

Edit: I like amplifying whatever is there and letting it burst if it needs to

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Yeah, I know how to release emotions, once I’m triggered I got something to work with.

But when it’s in the form of belly ache or headache, I didn’t realise that sometimes they are connected to an emotion. So this is helpful for that.

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I’d say 98% of the time it’s linked with something mental or emotional… or both! :sweat_smile:

Louise Hay helped me understand this many years ago when I went through a big spiritual awakening! It was honestly pretty terrifying what I was experiencing. I thought I had a brain tumor or some other catastrophic thing.

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That’s awesome, time to release these on the go.

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Perhaps this videos adds additional value to this thread.

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