As of 9:33 pm on June 26, 2019. I am pausing my listening to my present subliminal stack until the end of the Ultima trial.
I also will not use any superchargers, hypnosis tracks or guided meditations during this trial.
I listened to Ultima A last night twice between 10:30 and 1:30 a.m. I listened uninterrupted once, took a break to eat something and then listened to the track uninterrupted a second time, finishing a bit before 1:30 a.m. I was involved in some minimally mentally taxing online activities while listening.
I listened from my laptop into an adapter that contains a dac into a small cmoy headphone amplifier and then into Sennheiser HD580 headphones.
The track was masked with what sounded to me like the standard Sub Club masking track.
I had the sensation of the track transferring a strong energy upon initial listening.
I felt comfortable and mentally sharp while listening. I had no troubling sensations or discomfort.
I went to bed by 2:30 a.m, which is quite late for me. It was not difficult to fall asleep.
I briefly awakened after having what I noted to be a vivid dream and fell back to sleep fairly quickly after thinking, “I will remember this dream tomorrow”. I only remember that I had the dream and some vague shapes associated with the dream, but cannot recall its specifics.
I slept very soundly unti 8:30 a.m. No interruptions to sleep other than waking after the dream. I feel relatively refreshed this morning after awakening.
I will run “B” at some point this evening, likely before I go to bed.