Yesterday at night I received the message that I have been chosen to be part of the experiment. I will be listening to the experimental file on a Macbook Pro with beyerdynamic DT770 headphones.
Day 1
Starting „Ultima Test (A)“ at 11:15 am Berlin time. (volume: 100% in vlc, about 40% in system)
I decided to run 1 loop. The instructions told me to post a journal after 4-5 hours.
This would be at about 5 pm Berlin time.
Before running the subliminal I made these notes about the three parts:
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emotional - I feel a bit stressed out, but also excited about testing the subliminal
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physical - I can feel tiredness and relaxation in my body
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mental - Thinking seems to be good - clear and positive thoughts
The effects during listening:
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emotional - I feel more relaxed and motivated to see what else will be noticeable in the next few hours
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physical - I feel lighter and energized (tingling in the hands, hotness in the body), also a bit of pressure on the left ear
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mental - more optimistic thoughts
So now to the results after listening:
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emotional - I first felt good, motivated and focused working on a problem with my sisters computer, but after 4 hours I felt off, had problems making eye contact publicly (lower confidence)
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physical - I light headache feeling
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mental - frustrated thoughts, but still able to turn it around consciously