Something stupid happened and usually when somethings like this happens I dwell in guilt, shame, anxiety.
Let’s see how AM can help with that.
PS: I noticed it works pretty well when I play AM at night when I sleep on masked mode. I have also noticed that I wake up after about 4-5 hours when I do that. Then I’d just turn it off and go back to sleep.
Maybe I should use this to listen to DREAMS when it happens next time.
Also I think I can help the subliminals work better when I visualise what I want during the time I listen to it. The amount of motivation it gives you is pretty nice, and it is universal. For example I havent meditated for a few months and my mind keeps telling me “meditate, meditate, meditate, do it, do it, do it!” Same goes for the workouts. So Ill eat and meditate about doing the necessary work for my business and we’ll see.
PSS: I just got thrown out of a community. Hm…a few weeks ago, I’d be pretty upset now and ruminate about it. Now Im not upset, let’s see how well the rumination-part will go.
PSSS: Thought about it. I think it will be the best if I stopped writing/talking about myself. I dont know.
I have the feeling I got extremely self-centered lately. I have to say it hurts. It’s a really strange world we live in, isnt it? We all have plenty of “too less” “too much”-thoughts in our head when we are around other people. No one is ever enough.
So… Ill stop talking about myself and this means I will stop the journal-work for 3 days.
Hope you arent disappointed guys