5/29/26 STAGE 1 CYCLE 1 LOOP 13 5 minutes
- I only got a five minute loop because I was interrupted by my offspring while trying to listen as I went to bed.
5/29/26 STAGE 1 CYCLE 1 LOOP 13 5 minutes
5/31/26 STAGE 1 CYCLE 1 LOOP 13 Full Loop
6/2/26 STAGE 1 CYCLE 1 Loop 14 Full Loop
6/4/26 STAGE 1 CYCLE 1 LOOP 15 Full Loop
6/8/26 STAGE 1 CYCLE 1 LOOP 16. Full loop
6/10/26 STAGE 1 CYCLE 1 LOOP 17 Full Loop
6/14/26 STAGE 1 CYCLE 1 LOOP 18 FULL LOOP
I skipped another one. The fact that the script doesnāt keep some part of my mind focused on it is kind of becoming a problem. I just plain donāt think about it most of the time.
I noticed something while driving my family home from a day out yesterday.
I am a lot more comfortable driving at speed in the dark than I used to be.
Itās hard to describe, but I now can trust the parts of the road that I canāt see that well to be as I think they are and I donāt have a fear reaction to not having a full view like I used to.
Seems to me that that is a sign that the part of the script that deals with calming my nervous system down is working.