Let’s talk about action-taking, no bs, no suggarcoating just straight up the truth.
I see way too many people run a sub, not take action and then complaint that there’s a lack of results (I use to be like this as well) but why?
Subs aren’t a magic pill, they won’t do the work for you and I say this all the time. What this custom makes me realize is life has no excuses. The worst excuse is the one about being lazy/not taking action.
I’ve heard to many excuse for xyz reason but if you really deep down think about it, are they valid reasons? For example, I know some younger members on here who run a sub like Emperor Fitness don’t workout or have a diet and say they “can’t” and when asked why they say their lazy. In this the harsh truth is the sub isn’t the issue, your environment is not the issue, the people your around aren’t the issue. You are the issue! And it might of came across as harsh but what I mean by that is only you have the choice to change your reality no one else. Want to get big? Simple have a good diet and workout. Same for getting shredded but no one is going to make you become shredded or big it has to come from within, you have to do it!
This is why people like me, @Invictus and many others are able to achieve outstanding physical shifting results. We don’t just sit at home and complaint. We do the work necessary, the action necessary to succeed in the goal we want to achieve.
In life, I learnt the hard way is that nothing great comes easy. If you want greatness and success you must work for it as if it’s the only thing you have to do and this might sound exaggerated but if you truly have a burning desire for something then it’s the only way in life to achieve it.
P.S: I wanna say that I acknowledge that I know some people genuinely can’t go to the gym or a do a certain action for a specific reason (Genetic condition, disease, injury, etc), in this post I’m not talking about those people since they really can’t. I’m talking about people who complain about being tired or having no time to do action xyz when if they really look at their schedule most of the time that’s false and they can squeeze some time in order to work on action xyz in order to succeed in a goal.
) but I’m definitely on the keto side of paleo more than the other side.