Beginning wash out today! The power of RoW creeped in a bit yesterday… it’s a good thing…
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Back to listening today.
Day 1 ~ Seductress & Revelation of Wealth (RoW) full loops
Felt sexy in my new lululemon outfit yesterday.
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Been in washout for about a week now and decided to do one full loop of Alchemist: Singularity.
Felt a huge energetic charge in my heart chakra area close to the end of the loop!
Wowza!
I’ve gone to Mindful Monday yoga classes 2 weeks in a row that have you seated in silent meditation for the last 10 minutes of class.
I’ve gotten pretty good at observing thoughts without adding meaning or attachment. I’d like to see how much further I can go with this.
Seductress inspired me to purchase some choker necklaces to add to my fashion experience. 
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Holy Batman… been feeling all sorts of sensations and a surge of energy since listening to Alchemist Singularity yesterday.
My energy channels feel so much clearer right now.
While visiting my friend earlier, I took complex concepts and simplified them very easily when explaining stuff to her about manifestation. Usually I feel a block when attempting to simplify advanced and complex concepts.
While practicing the drums, I heard a song in my head and started counting while playing and nailed it! I don’t usually count or nail it that quickly.
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I woke up feeling extremely comfortable and cozy in bed this morning a bit earlier than usual. I slept 7 hours straight with a bit more REM activity going on.
It took me a little to get out of bed. I’ve been up for just over 2 hours now with this sense of calmness. My thoughts try to shift into limiting beliefs and I am able to shift out very quickly.
I pulled the sacred union card from one of my oracle decks. This card is about coming into harmony with opposites and becoming whole.
My arm isn’t as sore today from yesterday’s terrible bloodwork experience. She was having trouble drawing blood from a vein and was poking around with the needle in my arm. 
I keep having dreams about my ex fiancé. My trauma therapist recently asked me if I have tried to let him go… I’ve been doing that for 5 years now! 
We have a 6 year old daughter together, so I do see him quite often.
My Reiki therapy has definitely been amplified since adding Alchemist Singularity back in.
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I woke up earlier than usual again today. 6 hours of sleep and ready to rock the day.
I’ve been going into spring cleaning mode this week.
Alchemist has been getting into some of the deepest layers of my being and aiding me with integrating whatever is there.
I’m not distracting myself when protector parts are present needing my attention. My inner family system is becoming more harmonized and protectors aren’t hijacking as much. I still have some moments with Self like parts that can jump in to make decisions, but I notice with more awareness and handle it with compassion.
I’ve noticed my teeth are looking much whiter.
I have switched up some of my skincare routine as well.
My skin feels so soft day after doing this face mask:
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You’re running Alchemist!?
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Alchemist singularity ….
Figured people would know what I’m talking about if they saw my stack information above.
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After taking 3 full days of wash out, I decided to listen to full loops of ASBR & Seductress.
Highly productive morning making content. 
I was extra focused in slow flow yoga class.
Felt extra cute while teaching virtual yin yoga yesterday, so attempted to snap a quick selfie! 
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I’ve been enjoying a short cycle of ASBR and Seductress full loops and added one full loop of Phoenix DR before washing out for the rest of February. It felt aligned to bring Phoenix in while some older protector patterns have been resurfacing.
I’ll likely resume Phoenix next cycle to continue refining those parts and dissolving the habits that no longer match who I am becoming.
I grew up with a disorganized attachment style, moving between avoidant and anxious tendencies. I have done a lot of work to become more secure, and I truly am more secure. What I notice is that when I open myself to real partnership, my internal system activates. The parts that learned to anticipate, manage, and stay hyper aware still like to step forward.
The dopamine surge from new attention can still create an internal flare. The difference now is I do not act from it the way I once did. I am not over functioning or chasing like before. If I am honest, there can still be subtle moments of overgiving. It is just far more conscious and much less intense.
I am no longer interested in dating for far off potential. I rewrote my ideal partner list and refined my non negotiables and dealbreakers.
A couple of days ago I deleted my dating profiles. Not from defeat, but from discernment. I am still open and still meeting people in aligned ways, including men I have already connected with and through my socials. I simply did not want to keep entertaining dynamics that do not meet my baseline.
I was briefly entertaining someone who uses nicotine, relies on energy drinks, and struggles with work life balance. I felt myself leaning into old patterns for a short moment. Instead of abandoning myself, I spoke up honestly and established healthy boundaries.
That felt like growth.
I have baseline standards and they need to be honoured. I am all for being supportive of someone’s growth and transformation. I believe in evolution. But there has to be a solid baseline already in place.
For a long time I was drawn to men who were still becoming, and I naturally stepped into the supportive role. There is nothing wrong with growth. We are all growing. What I am adjusting now is my comfort with being with a grounded, self led masculine man who already embodies discipline, integrity, and self responsibility. A man who meets me as an equal and holds his own standards with pride.
I am straight edge. I do not consume substances anymore other than coffee. I do not take painkillers or pharmaceuticals. That lifestyle matters to me. I feel better this way. I am more grounded, more regulated, and more myself. And that is not something I am willing to compromise.
I am still open. I am simply no longer available for inconsistency, avoidance, push pull dynamics, or projects.
I am refining my capacity to receive reciprocity, steadiness, and shared leadership.
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Day 1 ~ Seductress & Phoenix full loops
Went to warm vinyasa class and grocery shopped before 9am. Felt good. 
Wore an old dress yesterday. Lots of people smiled and stared at me in the mall.
My dreams have been pretty crazy. Lots of sexual themes.
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It’s a very expressive outfit I love it!
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Aww thank you 
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I did 3 full loops of Phoenix DR & Seductress this week and now I am gonna take a little wash out!
Processing lots.
Been doing a dopamine detox, focusing on creating over consumption. Definitely feeling some withdrawals while holding strong. 
Making lots of content. Highly productive.
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