So the other day I made a list of things I want to do, but I dont because I am afraid. Then rated the fear from 1 to 10 for everything in the list.
I was supposed to work through them from the less fearful to the most intense using some hypnosis, the thing is I forgot I made the list, pretty convenient ah?
After a couple of days something was really bothering me, I chewed on it for almost 2 days and then decided to take action and solved the issue.
After that I remembered my list… Went looking for it and the issue I took care of? It was the thing I rated the most intense… Now solved!
Today I took care of another thing in the list and took some steps forward with 2 more, without remembering again those things were in the list, just because Im on a flow.
I had the opportunity to do another one yesterday, but I let it pass, because that one has to be at least a bit meaningful, not a simple exercise in will, otherwise it wont hold nearly as much value.
I feel LB has a strong “You Are Not Alone” module vibe… The 2 most trascendental things Ive been experiencing in LB are openess to a better life and openess to search for and receive help. As literally saying to myself: dude you are not alone, there are a lot of people who can help you and they are out there waiting to be asked.