My entire concept of reality after running one micro loop of RoD
Holy shit this is accurate lol
Me after one loop of Godlike Masculinity: The Commander
When Fire’s Monstrosity is about to release and you can’t wait to become a monster
One Loop Of Stark and…
When the economy has u running nouveau poor :
Lol that headliner one. Just did this yesterday/today. Show started at 9pm and finished at 4am.
I wondered if someone would appreciate this as much as me.
I went to a show last weekend with my friends band headlining at like 1am.
I had to do a yoga pose that released my lower back. It felt so heavenly.
Altogether not a die-hard fan of Brian Tracy, but this one rings true
Which one??? My lower back CONSTANTLY feels tense
Well, I do regular asana practices both yin and yang, but….
I was sitting on a bench and extended my legs straight out with my feet flexing upright, & I melted into my lap touching my toes and my low back released.
These asanas help with low back:
Lord of the fishes pose:
Supported Bridge Pose:
Caterpillar Pose:
Dangling Pose
No way I have the flexibility to melt into my lap while touching my toes I want to start a regular practice too but the classes near me clash with my work hours
Thanks for sharing the other poses too
Much more efficient than my solution. I hung from the subway train bars and let my spine decompress right after the show lol.