Been running more EQ throughout the day.
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Negative self talk is vanishing and even the negative statements that do make it through are instantly and assertively rejected.
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Starting to notice that my dislike for people is actually turning into compassion. I’ve done 2 different meditations today to send love throughout the world and even the universe. It hit me that maybe people are stuck in such a pattern of negativity because they have no hope. Reminds me of when I was suicidal years ago. Today I’m just feeling more empathy for others it seems.
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My libido is going from raging to being more controlled.