Been running more EQ throughout the day.
Negative self talk is vanishing and even the negative statements that do make it through are instantly and assertively rejected.
Starting to notice that my dislike for people is actually turning into compassion. I’ve done 2 different meditations today to send love throughout the world and even the universe. It hit me that maybe people are stuck in such a pattern of negativity because they have no hope. Reminds me of when I was suicidal years ago. Today I’m just feeling more empathy for others it seems.
My libido is going from raging to being more controlled.