I was also referring to this one here and all the subsequent explanations about ‘low and high load trauma’.
On this website people also use subliminals which have a strong impact on ‘traumas’ and ‘healing speed’ so these numbers are irrelevant at best.
I’d say these are the most helpful passages for explaining what is going on.
I’d say I can see that kind of theme throughout a lot of my research on the way to developing solid experience with the subtle bodies etc and methods of direct knowledge on my Black journal (as well as some insights I’ve been having that I haven’t posted about)
Interestingly, as someone who’s been quite cerebral in the past, a lot of my work has been on clarifying problems with incorrect connections between ideas or adjusting definitions to make them more accurate (although the somatic and other levels get involved as well ultimately). I’ve also been seeing where my experiential knowledge or skill needs to be improved where there is also good mental or observational understanding but a need to train or look more deeply. Just adding this as an example of how my anti-recon process has been different from the ideas discussed here (the core concepts of which I’m already familiar with)
If you consider those numbers irrelevant, I have nothing to say. They are obvious, there’s nothing to explain here
It’s all good, there’s indeed no need for explanation.
I am simply safeguarding innocent bystanders from swallowing random numbers as an ‘obvious’ fact.
Is there anything to do beyond TRE once the tremors have been resolved?
Shadow work or energy work, perhaps?
From what I’ve researched, for trauma work, TRE seems to be the final answer
After TRE, you can explore spirituality, everything will work better - meditation, pranayama, etc. - because you won’t have any blockages
There’s a guy on reddit who says that meditation, pranayama, semen retention and stuff like that didn’t work on him at all before TRE. And after 6 years of TRE, once he cleared all traumas, it started to work, and he had exceptionally fast progress in all of them
I don’t know if that’s the correct theory but so far, with my experience, I’m inclined to believe it.
Could you share that subreddit with me, please? I’m looking for a place to exchange similar ideas. Thanks.
Feel free to PM me.
Here is a measure that can help you gauge your trauma burden:
However, I just want to remind everyone that we’re talking about our growth here, not healing—although they often go hand in hand. Moreover, both appear to be based on the same process, called pendulation.
Just to remind everyone of the simplest definition of pendulation: Pendulation is about gradually becoming comfortable with the uncomfortable.
It’s about gradually becoming more capable of converting the energy generated in our system in response to certain stimuli into drive energy, since if our system can’t handle and manage that energy, it becomes stress energy—usually causing contraction, often of an inner-physical nature.
That ability to handle and manage the energy generated (and already stored) in our system can be fostered mainly by strengthening the whole system—both its psychic and somatic “layers,” which interweave.
However, targeting the somatic “layer” has brought benefits not only for treating trauma (TRE) but also for managing what we call physical recon (@RagnarLothbrok and I are the examples of that). This makes sense, since stress energy often gets trapped in the body and is activated when triggering stimuli occur. This can spark anxiety, anger, or temporarily shut the system down—manifesting as the well-known fight, flight, or freeze responses.
KHAN Black is amazing for this.
Especially Stages 1 and 2.
Stage 1 clears the meridians → better energy flow → less energetic knots → increased ability to handle the energy
Stage 2 “widens” the meridians → more energy can flow through → increased ability to handle the energy
Better energy flow → overall easier emotional and energetic release → shorter recon periods?
I’m planning to run both with Earth once I’m done with QL4 (in May, I believe). I’ll be running them as preparation for stages 3 and 4 + Water.
Well, I don’t really know what recon is anymore, as I’m done with it, so to speak—unless we consider it to be my system simply ignoring certain elements of the scripting. I see any further discussions on recon as futile, unless someone wants to talk about the old tech—which, honestly, I don’t think is worth my time.
My main focus is accelerated growth and overcoming everything that limits it, and recon is a relic of the past to me. What I’m experiencing now resembles pendulation more than anything else I know, and I’m certain it is pendulation—understood as a psychosomatic process governing our system’s growth.
Having said that, I see certain obstacles to it which I need to gain a clearer insight into before I post anything here. Moreover, for now the main obstacle, if I may say so, would be something I just mentioned: my system simply ignoring certain elements of the scripting.
On the other hand, I don’t think that ignoring certain elements of the scripting holds any real significance for my growth (perhaps only for ZP tech development). The ability I mentioned — the capacity to handle and manage the energy generated and already stored in our system — has developed significantly in me recently, allowing me to move beyond the scripting objectives and access potentialities that were unlocked indirectly, as a result of the “links fired" by the scripting, which have made the “beyond” my new reality.
Given my current experiences, observations, and insights, the nature of growth appears exactly as described below (and in my new avatar).
Growth is not consistent or linear; it expands in all directions, mostly in unpredictable ways, since we’re not fully aware of our true potential. It flows from our Zero Point — destruction and creation emerging from the Unknown, the only real duality.
