Health & Body
Another day of damn good sleep!!
Throat and nose infection cleared up, after over a week.
Nutrition is less horrible than it was.
Lost majority of my muscle size, but the frame still remains. People around me are commenting on it.
Less willing to add size, till I cover my basics (nutrition, fascia health, more mobility).
Connective tissue improvement. Probably contributed to my strength increase.
Lost 2” from my already tiny waist (guessing stress & nutrition)
Actually testing all my health tools. Found my grounding sheet I’d used for months to be defective, maybe even contributed to some health issues I’m experiencing now.
Dialed back on the extreme desire for perfection in reducing toxins. What use is an overhaul if I can find suitable replacements? Going slowly now.
My new space is slowly but surely coming together.
Energy
Still feels extremely quiet and requires me to pay attention to see what is happening.
Erections in morning as usual, and more sublime other times.
Reduction in over sensitivity/responsiveness in arousal pathways. Original goal in using KB St2 in Streams of Vitality. The work continues till it flows with my will.
Watched some porn after about two years (never masturbated), but I wasn’t mostly watching. 90% of my attention went to just being still and observing aspects of my body that were aroused and keeping them still.
After that, every moment of arousal becomes an opportunity for mindfulness, like mini-meditations each time. It felt like a switch, combined with momentarily loaded repetitions to solidify ability to use the switch.
Little man seems bigger. Sometimes it also feels he is missing, but when I move my focus there, he’s there, just very still?
I feel robust kind of bigger, expanded and strong (like a metal stele) all at the same time. A new sensation.
My energy seems withdrawn into me. It’s so subtle and feels contained somewhere deep down inside. Doing its own thing.
I’m guessing it’s gently being used to nourish the energy pathways.