With that out of the way,
I’m feeling like continuing Spartan at this time is causing me an issue in the gym where I’m constantly feeling like trying to do different things, like one day I want to train like a gymnast, while other days I want to go all out on cardio, and this is causing some internal conflict as to what I should really do.
Also I feel like Spartan wants me to cut, while WZP wants me to bulk.
Im not bashing the sub, it’s healing me and has been making me stronger (but that could be WZP too), in fact, I don’t feel like lifting light weights even for warm up anymore (I warmed up yesterday with my friend’s working weights).
But this feeling is very unsettling.
@Ice have you encountered any internal issues with wanting to do different routines every single day?
Maybe this is Spartan also telling me that I should train like I used to up until a few weeks ago, which was me training intuitively, as in I go to the gym and let my body decide what to do, how much to do, and when to stop.