Looks like I’m living in reconciliatopia—the land of reconciliation. I am relatively low on energy. I came back home feeling quite tired from the day. It helped a lot to have a respectable at-home dinner which did boost my energy, mood and also how much reconciliation-related thoughts I am having.
What happened? I’m not listening particularly often, in fact this inculcation strategy is one I’ve done multiple times this year when introducing a new title. To recap, the inculcation listening strategy for a new sub A given subs B, C is:
- Day 1: A + B
- Day 2: A + C
However, me sticking to 15 minutes for the custom (while the rest at 7 minutes) probably meant I was getting quite a bit of scripting. What was probably the kicker was the bad sleep I had today. That, I knew for a fact, was going to throw my whole day off, even though I did take cold brew in the morning. As to why I had bad sleep, well our area has gotten hotter AND I finally stopped using the sleep supplement. I stopped it because I ran out and nothing else.
- I’m seeking for feedback here. I’ve been on that supplement for so long that at this point I don’t even get the long quality sleep I could reliably get using it. I’m thinking I should just tear off the band-aid and now try to get my body to readjust to a condition without using any sleep supplements. I would like to manifest great sleep without any sort of aids…@Lion @RVConsultant @PurpleRT73. Paragon Sleep zippy charger remains elusive.
The Experience of Today
- I exercised and went to work early due to poor sleep. However, I lost steam at work early because that started to catch up to me. So, mental fatigue occurred.
- I did not practice my sport for the full duration that I had originally planned to do. Fatigue set in physically, too.
- No hangouts in this evening. I wanted to do one, first because it’s Friday evening and then second because I thought it could help me feel better. I decided against the latter reasoning since I’m an introvert and also because I don’t think it would be that great to push onto myself social stuff while dealing with reconciliation over a social-heavy sub. I want to rest.
- Even right now, as I write this I feel the tiredness within me.
So here I am. At the very least, I am grateful that I am able to at least identify that I am in a state of reconciliation and accordingly set my expectations for what I am doing now. I recall that some limiting beliefs like “I can’t manifest anything while under this” started to come up, but I shot them down. Saint already confirmed that we can still get results during recon, it may just be harder to see them. Speaking of which, did I observe any results?
- At my sports arena, there was a higher percentage of females than usual. There was even this one chick who was next to me and I considered striking up a conversation with her, but I ultimately didn’t.
- Things went a bit sideways with the original hangout I had planned for this evening—the other person I messaged in the morning turned out to be busy. That’s okay, because as it turns out, that’s better for me as I need to rest.
- I don’t feel I have the aura/energetic mojo as much as the past few days. Again, probably due to the sleep.
So yea. I still saw some results, but it’s a bit muted. I need more sleep, and I think I should reduce exposure a little bit.
Actions To Take
- Focus on sleep this weekend! Sleep in, don’t use a timer. If I have to skip lifting, that’s fine.
- Experiment by reducing the runtime of the custom to 7 minutes.