Paragon is an amazing subliminal that has given me alot of benefit of healing in just 1 week, actually most subliminals i’v tried i get results in around a week so i don’t think waiting for 2-3 months is necessary
Also my listening set up isnt optimal to whats recommended i listen from my samsung a14 phone speakers wich is just 1 mono speaker wich i found out just a few months back,so right now i am thinking about getting a new phone + airpods pro