I’ve been running different subs for one year and a half without any longer breaks than one day off in accordance with my listening schedule. The reason is I didn’t experience any major recon. Only around one year ago I felt overloaded for two or three weeks (when running QL).
I’ve been running Total Breakdown for two months, and I got some recon only two weeks ago, in the form of apathy (that got pronounced on the days I listened to TB). It passed but now it’s manifesting as slight social discomfort. It’s also about playing the lawyer’s game to change my stack, so textbook recon.
My listening schedule is running full loops, one sub a day (3 subs in my stack), and a day off on Sundays. The other subs are WB (one month and a half) and PS (one month).
I’ll be doing a washout for at least one week and then resuming my stack. Let’s see how it goes.