Sub to pull you back together after an emotional breakdown

Questions and Comments
#1

What do y’all think?

Like an inner peace sub to make you feel okay after having a breakdown, to help you recover

#2

GLM I would say

1 Like
#3

Sanguine

1 Like
#4

You break once, you’ll breakdown again.

It’s time to jump on DR Red

2 Likes
#5

I want to piece shit together, not break down further first

#6

I had this thought too

2 Likes
#7

sanguine:elixir and glm are great

#8

For me this one is direct without recon etc, instant result almost, the elixir, and regeneration is painful for me …

2 Likes
#9

(post deleted by author)

#10

I had a life meltdown because I was at work surrounded by the worst assholes anyone in customer service had to deal with.

Anything sub nervous system related could help but could also retrigger you, depends on what triggered it

#11

Yeah I want feel good & integration only

No “tear down” or “bringing up old shit”

Went with Sanguine (thanks @Andythegreat), added to my RoS & Alch Singularity stack

30 seconds each

Maybe shouldve done 15 lol

3 Likes
#12

Why not Genesis: Joy? Or LBFH? Summertime?

1 Like
#13

Summertime is a beast

4 Likes
#14

Went through this last year. Here’s my method with some improvements:

  1. Start with a moderate 5 or more day wash out. You don’t need sub conflicting scripts conflating thins.

  2. During the wash out, organize your support system (family, friends, medical resources, thins you like to do). This’ll come in handy during the early adays and when you encounter recon.

  3. Start with a solo run of Love Bomb or LBFH. Lots of good self-love scripting here.

  4. After 2 weeks or a full cycle (play by ear), add GLM for grounding, resilience and emotional mastery.

2 Likes
#15

Move this to questions & comments

GLM & Sanguine seem most fitting - glad u picked sanguine!

1 Like
#16

I agree. You do it once, and you’ll never breakdown again. It takes a strong individual to face their shadow everyday.