It’s integration day 🫡
Listening to old Italian film scores lately. New phase, new genre. Life’s like a movie I guess.
Jesus I’ve started to get really good at seeing results, especially internal and understanding myself better. Today was about fun and been reflecting on it today and I know Wanted has that in the copy. So it’s definitely working.
It started with this thought:
Sometimes I wonder if I’ve forgotten what fun is or how to have fun. Sometimes I also wonder what that thought is because of other people’s expectation of how i should be or their definition of what fun is that i don’t subscribe to, past or present
It hits on a really subtle and frustrating form of thing: the pressure to perform enjoyment.
Social media and culture focuses heavily on a very specific, high-energy version of fun. You know partying, travel, constant social gathering, novel experiences, photo-worthy activities, always laughing and smiling.
A new sentence emerges: fun is perhaps ”frictionless absorption”?
You lose track of time, stop judging yourself, and aren’t trying to achieve anything productive
Anyway I’m going to reflect on this heavily in my offline journal.
Another thing that has been keeping me reconning is: being wanted is not mutually exclusive. It’s basically like this with any goal. You think you want truly everyone to want you. Then you get attention and ”self-sabotage”. Ask yourself what the fear or payoff is if you’re stuck. You’re probably having a foot on the break somewhere.
Like, I want money so bad. But you have a subconscious block based on ”rich people are cheap and boring” or ”my poor friends will depend on me and I just don’t want to take that conflict and set that boundary”.
In my case it’s ”being wanted means I won’t fit corporate life or be a bad parent and father”.
Funny thing is, the perfect documentary manifested showing me a person that is cool, wanted, a sex symbol yet also a super good partner and dad. Boom! NSE, yet again!
Anyway, it’s a bs limiting belief because being wanted is not mutually exclusive like that.
How do we integrate these two points with regards to fun and wanted yet a great father and partner? Or is the chain already breaking and we just have to keep our eye on it coming back in a more subtle form?
Anyway, I’m super excited.
Today I had my skin care routine done and did some dynamic exercises on my pomodoro breaks. Starting small until I’m fully recovered and can hit the gym.

which is no shocker to me only running one sub. That kinda feels like a prerequisite of being a wanted man. I see it clearly. I’m sure it’s also going to make surrounded by woman and enjoying their company and the connection without any need for validation. I’m too busy living my life and enjoying the fruits of my labour!