Yes I sent a support ticket two days ago thanks!
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Wow ok second full loop of Primal along 4min of KB1 and I threw in there an extra loop of LotS for health.
It’s challenging, to keep it short and simple, serious ground work is ongoing, KB1 keeps hammering the ground creating space to go deeper while Primal is pouring in the more concrete alchemized sauce of free being.
My true self is knocking down the hard door of my little self, it’s scary and exciting.
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I love this wording.
Perhaps I’m getting a first loop on the last day of this cycle…
Edit
My German auto correct transformed wording into working 
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Hardcore integration going on.
With the new info about how subs are built I decided to run Primal but only the first 5 min, but twice.
Then 5min kb1 and 10min LotS.
I forgot my battery at home today so 4h riding my 20kg ebike without battery was surprisingly super fun and a great workout, I did a lot of deliveries as well, more than usual, I’m very proud of my performance at work, with the tips it came to a total of 29eur an hour for that 4h shift! My max is 33eur/h.
My mind is overwhelmed from too much subliminal exposure, I can feel the input is oozing out on my conscious mind, I feel my head is very full and my mind a little tight, nothing too uncomfortable and I think getting this intense physical workout today was a blessing and a good help to help ground in my body more.
I will not do again two loops of any sub when I run 3 in a day, even though they were 2 small 5 min loops it still packed a punch, being a new sub as well.
I’m tempted to take 2 days off sub, I’ll see how I feel by then but I will likely run at least LotS and maybe a short loop of KB1.
I need to put the breaks on exposure, I’ve already experienced how powerful bloom can be but it’s difficult when the subs are so good!!
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I had a very full night, many difficult dreams, I remember a few of them and I recognize that they are from very deep places in my psyche, a lot of work is being done at deep levels within me which I’m very happy about and makes sense considering how I’ve been feeling this last week.
I listened to a full loop of LotS in the morning and felt pretty good afterwards so I went ahead with 6min of Primal a couple hours later. I will increase Primal listening time by 1 min each listen.
I took a shift last minute today so I’m at work right now waiting for an order, it’s gonna be a rainy week so it’s good I put some hours on days it doesn’t rain so I don’t have to work later on in the week.
Primal has this very strong effect of people showing a great amount of respect towards me and going out of their way to help me out immediately when I need, also it’s obvious when I walk in a place I get a lot of attention, I can feel it’s a positive kind of attention, like admiration and curious interest, especially from women.
I will need to get used to the attention, it’s new to me, but I feel it’s reinforcing my confidence and self worth as a positive feedback loop, and I feel more responsible to how I behave, as if I become a leading figure for the people around me, so it helps me switch to behaving the best way I know of in the moment.
It’s the first dominance/status/male sub I ran I think ever, it’s touching parts of my psyche that have been dormant/underdeveloped since childhood, my main issue being father abandonment, this sub is doing amazing work to rewire masculine aspects and I will stick with it for a little while.
One of my dreams last night was specifically about being left alone in an unsafe unknown dark environment by an older male figure and finding the courage to forget him and go my own way.
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Self-esteem/self-worth are increasing like never before, it feels like a slow steady foundation being built up within me, Primal and potentially any other masculine oriented sub might be exactly the healing I’ve been looking for this whole time.
Today was a day off sub and I felt very nice and more myself, Primal is starting to be integrated more deeply and so it feels more natural and starting to show some seriously promising results in terms of my sense of self and emotional expression and resilience.
It’s really helping my inner man grow bigger and stronger, like he is waking up from a very long nap and starting to look alive again, as a result my inner woman is starting to feel safer and more relaxed as she doesn’t have to assume so much of the male’s responsibility.
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7 min Primal this morning, will do a loop of LotS when I’m back from work later.
8min Primal followed by 10min KB2.
First time listen of KB2, I had a long break from KB1 so I thought why not try this one, so far I don’t feel anything from it, my first impression is it seems much lighter than KB1.
I took 2 days off subs and then 9min Primal + 15min KB1 on June 18th
Today 15min LotS and 15min KB1
All good so far, life is unfolding as it should 
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I couldn’t sleep last night, I had so much energy, I went to bed around 2am and woke up 8:30 feeling very good, I’m looking forward to tomorrow for a listen of Primal.
Here is the picture I use as visual support for LotS physical shifting.
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Yesterday listen 10min Primal + 1.5min KB1 and an extra 1.5min LB.
Primal kicked in very strong all day, more of the sub is integrated and the power of owning and shaping my reality is becoming very apparent and a little unsettling, I’m definitely not used to have such an impact in directing conversations and choosing where I want things to go in my experience moment to moment, especially in social settings among friends.
The freedom to engage or disengage and direct the flow of the group experience and my individual experience within it and manage every interaction with such ease, flow and authentic enjoyment is incredible.
My presence in public places is so powerful I had to do an effort to process and accept that I can be my full self relaxed and confident even in those environment where the atmosphere feels tight and closed up, I don’t have to make myself smaller because the environment is filled with fear and insecurity vibes, but it does feel like a spiritual fight to keep my unbound energy flow and not let the environment pressure me into smallness.
Also had this interaction at the supermarket with a younger girl at the cashier, she was giggling and so turned on instantly as I looked at her and spontaneously changed my tone of voice while greeting her and asking her for a bag, I looked at her with a look filled with the promise of free unbound fun, excitement, adventure and raw sexuality.
It was very interesting because it’s like I turned myself on spontaneously as I found this girl attractive and she was feeling it so much, I have no experience in flirting so this was a surprise to meet my masculine power with a total stranger.
KB and Primal is quite the combo for sexual power, I think LB can help smooth it all out in my case since sexual activity is not my objective, I will play micro loops of it at random when needed.
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Today 1min Primal early in the morning, back to sleep immediately 4 more hours and then 15min KB1 followed by 15min LotS in the afternoon.
Very hot sunny day, a lot of energy, very intense, longest Norwegian days, the sun barely sets, had a lot of fun working and then hanging out with my friend in the evening swimming in the very cold water and sharing very powerfully healing interactions and meditations.
Every moment of my life is turning into an exciting fun adventure, boredom came easily to me not too long ago but it seems to have learned how to hide away from my life, it pops its head here and there but before I get anywhere close it just disappears!!
Primal and KB1 are helping me transmute a ton of stuff, my experience of life and sense of self is quickly becoming unrecognizable to the memories I have of my old, not so old, self.
Every moment is so full of potential I can’t even begin to explain the vastness of my true spirit I am starting to discover.
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All my fears are about a future that will never happen.
11min Primal X2 this morning
- planning on 15min LotS before bed tonight depending on how I feel.
How do you feel with so much exposure of Primal?
I plan on going slow with it, not to exceed the 10 minute mark. And you’re rocking 22 minutes.
I’m feeling just fine, it’s not actually that much exposure, I just checked my journal going a few days back and the last listen of Primal was 4 days ago (june 22) with a 10min loop, I also remember listening to it around 5 am and sleeping an extra 5h right after so that loop was mostly processed through sleep which we know is the strongest and easiest way to process anything, and 2 days ago was only 1 min with an additional 4h sleep right after.
Maybe the incredible amount of energy from KB1 is helping and my extreme stress-free lifestyle, healthy psychologically uplifting and physically dynamic work, living in a very spacious place by a fjord surrounded by nature’s beauty makes it overall easy to process things compared to if I lived in the city with a stressful job.
I do feel my head a little more full than usual after the second loop but as I write this my friend came back from work and we’re about to go for a swim in the cold fjord water which will help energy circulation and further help process.
Also Primal to me feels like the most healing subliminal I’ve listened to so far, it’s a very good feeling, it’s pure food for my psyche, my subconscious is really drinking it up and I’m benefiting so much from the input and the reshaping of deeper unhealthy patterns.
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Good times swimming with my best friend and my cat
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15min KB1 and 12min Primal
I had to wake up early to drive my friend to the bus stop she’s going on a trip with family for a week so I had only 5h sleep and feeling very tired, my brain is slow so I’m gonna really take it easy today, I’m at work and the city is very peaceful now that summer holidays have started.
I started work an hour ago and I hope I can make it back to my car soon because I didn’t have time to drink my coffee and I really need it!!!
I just delivered at the harbor to someone coming out of the cruise ships coming from Germany, nothing like fresh sea air to wake up in the morning and I love seeing this huge boat!
So you’re saying someone is taking a cruise and orders takeout as soon as they ship enters a harbor? 