Hlo everyone. I need a little help to continue my journey with more ease.
Using subliminals(specially alpha ones)always gives me inner strength and motivation. But on rest days I experience emotional drainage which my mind sometimes compell me to listen to another loop even on a rest day to make me feel euphoric or to get the inner strength to feel OK again(just like cigarettes or drugs). But ik my mind’s trick very well after going through recon, breaking routines etc. It’s just restless.
So this time i want to know how you people manage emotional drainage or how to manage to stop emerging out sad emotions that directly relates to your thoughts ? Meditation helps a bit.
I will be honest my sad emotions are directly related to attachment to a person . So using alpha subliminal always help me to detach from them but this one is like a loop. I seriously need a help. This affects my study routine, productivity and my motivation. (But after starting Emp zp and stark zp, I feel in more control could let go more efficiently). This is the worst feeling I ever had (having) till now.
Anyone pls write your thoughts here… .
@RockyHandsome @Yazooneh @Lion @RVconsultant @GoldenTiger @AlexanderGraves @Simon @Malkuth @Trader and ik I missed a lottt… but I just Need a couple of experienced piece of advises because ik these people have gone through these craps and they know how to deal with them(age and experience)