I had a lot of reconciliation the last days where I felt inner stress and quite some anxiety. I also felt very unproductive during this time.
I have been listening to EmperorX for nearly the whole day without taking any days off. I remembered @SaintSovereign recommended in an older post that his listening pattern where he gets the most benefits and no reconciliation is only 5 loops per day with one day off every 3 days.
So me listening for an average of 15 hours per day compared to 5 hours that @SaintSovereign does just seems crazy to me. It is about 3 times as much, so it is no wonder I’ve felt reconciliation.
It also explains to me why the effect of EmperorX was the best during the first few days when I actually started it. My mind was still fresh at this time.
I took yesterday off and will take today off today too. Tomorrow I will slowly start again with only 3 loops and then will start to increase to 5-6 loops .
Anybody made similar experiences?