Day 7 of usage: Energy levels have been hit or miss, some days I’m exhausted in the afternoon others I feel great. During the day I feel really level headed but also really bored with what’s going on.
I’m starting to remember more dreams as I’m using the program more. I’m getting about 6 loops of ultrasonic overnight and I try to get 1-2 loops of masked before bed if I can.
Still no change in productivity as I’m home and can’t go to work. I could be doing stuff at home like cleaning, but with being at home all day I don’t really feel like doing it. Interest in porn is still at an all time low, and even if I open it up I look at it for a second, get disgusted and just close the browser.
Not too much of a noticeable change since I’m not out and about a lot, but when I am out I’m calm and more confident and speak more clearly than I did before starting. I’m liking where that’s headed with the confidence and calmness within.