I listen to Khan Black and Emperor Fitness as main
Plus GLM as additional.
Two loops of one main sub plus two loops of GLM a day.
Head feels heavy sometimes.
I think physically, Sub audio don’t touch much brain, so there is no physical damage?
What is this hang that I feel sometimes?
I have enough rest days too.
so, 4 loops in a day?
Yeah.
2 loops of main and 2 loops of GLM
GLM I can not drop, it makes my voice very good and powerful.
How many minutes for each subliminal are you listening to?
Why are you listening 2 loops of each subliminal?
Yes. Two full loops certainly, why is cutting them in fractions effective
I don’t ever want to get a half or incomplete message.
https://instructions.subliminalclub.com/
Be sure to read the listening instructions here.
We have moved on from using more than one loop of a sub in a day.
More doesn’t mean better results.
We have an entire forum worth of testimonies to back that up.
Not to mention, the people who made the subs themselves recommended this approach.
The fact that you’re experiencing clear signs of overexposure also contributes to the fact that you’re listening too much.
If you listen to 1 minute of a sub, you’ll get hundreds, possibly thousands, of sentences with only 1 possibly cut out.
That’s a minuscule, benign trade-off compared to the real drawbacks of overexposure.
You want to stimulate, not annihilate.
You’d be surprised by how much more you could gain by finding the sweetspot, instead of overlistening.