Serafim’s 2025 Journal

Journals - Major Programs
#165

Weekly cash flow for week ending Nov 28
Margin and weekly total: $1110.40 USD.
November total: $1850.32 USD. Kind of a let down compared to last month but finished the month with another great week.

Got lucky as I planned on closing out a MSFT 475-465 BPS trade for a loss. Ended up double it my position instead while it was trading at 469. Ooops. By the time I realized it, the stock was 473 and rising. Decided to keep it and now it’s moved away from the danger zone with one more week till exp.

There was a few seconds of shock followed by a feeling of relief. Like the trade felt good in my body. My mood instantly lifted as well. That’s the kind of trading intuition I’m trying to develop even though in this case it was a mistake that worked out good. Would have been a bold trade to execute on purpose at the time. It was a 49% return for a 10 day trade if I don’t have to close it next week manually.

Began another block of the Johnnie Candito 6 week program with week 1, day 1 today:

Squat 4x340x6 reps.
Romanian DL 2x185x5

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#166

Decided to do a 3 day washout as I was feeling overexposed.

Nov 29 Candito workout upper body:
Bench press 155x10, 205x10, 230x8, 240x7
Barbell rows, OH press, pull ups

Dec 1 workout:
Squat 4x295x8 reps
RDL 185x8, 205x8

Will commence cycle tomorrow of Aeon/Earth custom, Khan P&W custom then 3rd title as I see fit, which is PN or WB for days off and ASBR or DRG for work days lately. Will swap WB for WDB when it get released. 5-7 min for days off, 1-3 min for work days. Plan on taking a 5 day washout around Christmas so 12-13 sub days then washout.

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#167

Weekly investing cash flow for week ending Dec 5:
Margin and weekly total: $105.87

Still sitting on 100 PLTR shares. Waiting for it to cross above the 30 day moving avg. next week looks promising. Still have 1 more week to go with that MSFT credit spread. If I have to close it for a loss, will offset the loss with a PLTR call, otherwise will wait for a better price.

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Workout Dec 3, last day off. Bench press 225x5, 245x5, 245x10. Seems that’s the best way to go for a max rep set. The 245x5 felt heavy, may have got 6 or 7 on that set had I gone for it.

Dec 5 workout workday. Front squat 225x3, 2x225x5.

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#168

Pervious sub day was Aeon/Earth custom, Khan:P&W custom along with ASBR 5 min each. Today’s stack was the 2 customs along with HOM for 5 min.

Big week in the markets next week. Also want to prep for Emp:C&C. Would love to build a custom of C&C, Limitless:Raikov, and Rich Trader. Currently running it by Grok as how best to approach it. I think Rich Trader will be out before C&C. If I do build the custom with all 3 I’d probably drop the Khan P&W custom. Or build a smaller focused custom of R.T and L:R instead.

Had my annual review at work yesterday. Normally I always get 3 out of 5 across the board or meets expectations. Yesterday I finally got a 4 on Collaboration which I know is a direct result of the subs I run.

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#169

Put together a smaller focused custom idea centered around Rich Trader and Limitless:Raikov.
Will have to wait for releases to further analyze.

Rich Trader core

Limitless:Raikov core

Singularity’s Paradox:Wealth

Cosmic Wealth

Aura of Wealth

Treasure Finder

Pathways of Intuition

Alexandria

Hyper Focus Engine

Zero Fog.

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#170

Dwight Manfredi (Sylvester Stallone’s character on Tulsa King) is Khan/Emperor Daddy. I just had to let you know.

Have a nice day.

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#171

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:smirk: Hate to do this, but I couldn’t resist. I am gonna be famous one day anyways. Khan-Emperor Daddy is :fire:. Born and raised in the 918.

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#172

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@Serafim

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#173

Great to hear from you @SwagKing.

One of your posts regarding your AI tool inspired me to prompt Grok to give me tough love regarding sub use and my goals.

Asked it to analyze Bobby Axlerod, Chuck Rhodes, and Mike Prince from billions with the King Warrior Lover Magician archetypes. Then I figured why not analyze me.

It’s analysis of me hit home and with great depth. Im most integrated in the Magician and least integrated in the Lover.

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#174

Holy shit, I’m glad to hear that man. You inspired me just now, and I’m glad I can do the same. :muscle:t5: :fire:

Magician is the best archetype to use with subliminals here. It can fuel the rest. All the Magician based subliminals here + RAIKOV + Synergy: Divine Dominion + Void of Creation + DEUS. I’m starting to parse data and gain my own personal experience, and this rings true for me.

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Can you kind folks help me put together a wealth manifestation custom?
#175

I’ll be picking up Limitless Raikov at first drop. I have Synergy:Divine Dominion and Deus in my DD:TS/IC custom.

The other custom idea I’m floating around is DRG/Primal but that’s further down the road.

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#176

It would be interesting to have a list like this of all the Subs that fuel others.
EG:
Remove resitance: DRR, Dragon regen etc
Increase energy: KB, Alchemist etc
Module boosters: Deus, Omnidirectional etc
etc

BTW this is not an official list. First titles that came up in my head while writing it down.

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#177

I’m actually creating those actively for past week for my personal system. I’ll make a separate thread or put them into the Quintessence-Pro ideas sections.

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#178

Yesterdays workout Cándido 6 week powerlifting program week 2 day 1:
Squat 340x10. 5x345x3 reps. Skipped DL portion. Another 10 rep PR.

Today week 2 day 2. Bench press 225x10, 240x8, 255x4. Was fatigued after the previos 2 sets. Also did hot yoga the previous 2 days which might have been too much especially after yesterday’s squat session on the same day.

Weekly investing cash flow for week ending Dec 12.
TFSA: $538.80
Margin: $505.11
Total: $1043.91

Ended up closing the MSFT credit spread for
-$88.73 yesterday. Sold the original position for $1170 so captured 90% of the profits. It would have expired at full profit but after a scare on Wednesday I was happy to take the risk off the table.

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#179

Sub day: 7 min each of Aeon/Earth and Khan P&W customs, and WDB

Workout week 2 day 4:
Squat 350x10 another 10 rep PR
10x340x3 reps. Was supposed to be every minute, waited till my HR got to 102-104, spiked to 137 after each set. Was 2.5-3 min between sets. Skipped DL portion as this is the most challenging workout day in the whole program.

In my quest to optimize Health Wealth Love and Happiness I have a 3 custom stack in mind.

  1. Aeon/Earth existing custom as the foundation for health and overall peace of mind.
  2. A romance/Sex appeal custom centered around WDB and PN.
  3. A wealth custom in 2 stages:
    3A. Rich Trader/Limitless:Raikov which leads to…
    3B. DRG/Emp:C&C or ASBR/Emp:C&C.
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#180

Yesterday was workout 4 of week 3:
Bench press 225x10, 240x7, 255x5. Workout called for 6-8 reps of 255. Seems the 225x10 tires me out. Will do one more workout this week of sets of 5, see if I can crank out 6-8 then.

Had sump pump troubles the past couple days. The discharge line was frozen due to a bad design, hidden in the wall behind the insulation and poly.

Had a steam truck out to thaw it out. Ended up getting the pipe replaced with one outside the wall so it doesn’t have that same problem again.

I was stressed about it on Sunday/monday. Didn’t handle it very good. Felt better about it Tuesday when I knew exactly what the problem was. Cost 1100 bucks to fix. The money spent was the easy part. It was the uncertainty that I didn’t handle very good and whether it was going to be a problem leaving the house in the winter.

Taking a washout now, was going to wait till Boxing Day for that but sounds like Emp:C&C will be out by then. Will hold off on any custom builds for now. Will replace the Khan:P&W custom with C&C store title upon release. My margin account is in the toilet. Have to wait for positions to recover in the meantime.

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#181

Weekly investing cash flow for week ending Dec 19:
TFSA: $22.32
Margin: $153.27
Total: $175.59

I applied for a transfer back to the field on a 7x7 rotation still in one of the best camps in the area. Would be a considerable pay increase with more fulfilling work. The downside is days/nights rotation.

I could really use the cash and I’ve been bored of my current job for a couple years now. Probably not much will happen till the new year at this point.

Moderate workout this morning before work. Worked up to 315x5 on squat for 1 set. Day 2 of washout, plan on washing out for 4 days.

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#182

Washout day 3.
At home workout before work.
Bench press 225x5, 255x5, 255x7.

If I get the job transfer I will be troubleshooting complex machines. Would entertain a custom of Minds Eye and a Limitless iteration.

The other option is ASBR which enhances my cognition and problem solving abilities. Instead of DRG/HOM I could go with my original plan of ASBR/HOM.

On Monday I ran DRG ST4 and DR Regen 30 seconds each and had a huge emotional release that evening. Perhaps DRG is better used strategically when I have a buildup of emotional energy that needs released.

I want to test WDB and Primal together alongside Aeon/Earth custom next couple of sub days starting Monday. One day at work, the other for Christmas Eve with my lady.

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#183

This is why I don’t do conventional deadlifts for high intensity.

I have a physical job and the risk doesn’t outweigh the benefits. I work my low back with barbell rows using a bit of momentum and moderate intensity RDL’s. Both lifts I control the depth and there fore the strain on the low back.

Yesterday was sub day with Aeon/Earth custom, WDB and Primal at 3 min each. Had recon till mid day. Also had 2 donuts first thing at work yesterday which may have had an effect on my mood. Will try this combo for another 2 sub days.

Watching Landman series. Season 1 episode 6 had me yelling at the TV celebrating vicarious justice with an intensity that I haven’t in 10 years. Not since Season 10 of Supernatural when Dean Winchester had the mark of Cain in him which gave him the power to break his restraints, then killed the Stein’s.

The show is about equal to Billions for enjoyment. I’ve never been to Texas, yet it holds a special place in my heart.

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#184

Sub day 2:
Aeon/Earth custom, Primal, Wanted 4 min each.

Workout week 3 day 1:
Squat 3x360x5 reps. Went better then I thought, wasn’t sure I was up to it this morning but warm ups felt strong so I went for it. Skipped DL portion.

Here is the latest wealth custom draft.

ASBR core

HOM or Emp C&C core

• Modules:

Singularity’s Paradox: Wealth,

Cosmic Wealth,

Aura of Wealth,

Treasure Finder,

Pathways of Intuition,

Hyper Focus Engine,

Zero Fog,

Essence: Human Connection (for amplified transcendental bonds),

Synergy: Harmonic Conflux (smoother integration).

Essence: For the love of Gold

Also considering adding Essence:The Wonder and the Mystery to it. Not sure if that would be too much or too scattered. The max for Essence modules is 3.

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