Day 1
Wanted 15 min, PS 15 min, AC 7 min
Yep, ultimately decided on PS. Figured I’d give it a shot as I also want the benefits of S&S.
Was feeling anxiety midway through PS, but during AC I calmed down
No recon so far, but now that I’m experienced, I know that it can totally hit a day or two later lol
Went to the gym, honestly felt some neediness, though that may have nothing to do with the subs.