Risky and KHAN¹ºº¹

Journals - Major Programs
#1

I am done with Emperor now, I was aiming for a year but did 11 months (Emperor, Limitless, IG). I grew alot and achieved many of my goals. Fitness I made big progress in losing 15kg, but there is a way to go, hence Spartan.

  • Push that masculine oomph!
  • Fitness (I want to first cut to 80kg, improve endurance/conditoning and run 10k sub 60 and then build muscles)
  • I also want to keep leveling up my career and look for alternate wealth paths instead of regular employee. It feels like there is a limit there.

Anyway, I am open to get to know myself more, what I want out of life and go after it like a hyena. I am open to what I learn about myself and where the path changes to something different. Khan stays, but how it all plays out will be interesting. Like a good movie.

For instance I found it very interesting that Emperor got me to work on self-love, meditation and a 3 step face routine. It doesn’t feel like something an Emperor does. But this is why ZP is so good, you’ll unravel your authentic self and try different things and figure it out, ZP helps you min-max your potential. Min-max YOU, i.e. the Zero Point. (imo).

Khan - Spartan Apex Warrior - Third I’ll keep flexible. I’m leaning towards IG or Bald Shroud™ initially.

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#2

Night 1

Khan ST1
Spartan: AWF
03:00

Good day, I went for an outdoor run today. I got a way to go, my endurance is shabby. It was a recon run and I have a route planned out.

Feeling the power and resilience of Spartan. I am not after the tingles, but I’m not denying them either. Feeling the desire for physical excellence growing.

Processing around gaming/streaming.

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#3

Night 2
Processing day :slight_smile:

Sore in my legs from the run yesterday. This is good!

Games and stream went better today. I got a new follower and 3 chatters. If you got tips from your own journey/experience in social-media/streaming please share. :slight_smile: I am being humble and trying to learn.

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#4

What’s your strategy? Like with previous run - 3 mins for first 3 cycles, then adding 1 minute?

Will you be rotating Khan stages? Are you planning to use Khan for 4 years like you described in previous journal?

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#5

Right now I’m thinking to increase by 3 minutes each round until sweet spot. Either that or do it like last time as you described.

In retrospect my status with Emperor rose steady and people were nice to me and respectful and I couldn’t understand why at times. I expected that people would ”challenge” a rise, but it was steady, smooth yet felt surreal. I think it was the slow duration increase.

Another lesson is that I know I can’t just raise the duration consistently like a robot, because at some point the recon becomes too much and I should stick to that sweet spot or slightly less, until I’ve worked through some major growth.

4 years was based on the idea of increasing by 1 minute each cycle, in the case of Khan it means each complete run through all stages rotated. This might take much longer with the lessons above. Growth is not always linear and like clockwork, imo.

I’m not sure exactly what to do yet. But I know I will rotate each stage in order each cycle for the same duration, and then after ST4 increase the duration. The other subs if I’m consistent with them will follow the same duration.

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#6

Night 3
Bald Shroud
03:00

I love my new grill. My clothes smell of cooked meat. I feel primal. Lol

Went for a 3K run today. It was tough but we got through. I walked 10k+ steps too. Later during the night I studied 2 hours for a certificate and did some journaling.

Eating more vegetables.

Processing around saying no to people. That’s beauty of life, you can pursue your own happiness and the others can to. I am not going to cancel my pursuit for your pursuit if it’s not a clear win/win and you’re some random dude online. You’re free to not like it. I don’t know why I want to say no and also make sure you like it. Lol That’s stupid.

Processing around wasting time on meaningless things. Goals or meaningful activities only.

Also processing around being present in my day to day actions and engagements. Unnecessary to cook food and ruminate on the next days stream.

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#7

Night 4
Processing day.

Met multiple neighbours and had small talk. Some of them are developers as well, which is cool. Passive networking. :smirk:

Streamed some today, no new chatters, but I kept the vibe going and had fun. Although the room got super heated, my CPU crashed because of BF6. Screw BF6, we’re sticking to cs.

Processing around self-sabotage like staying up way too late.

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