Iāve also noticed a problem with my passive consumption of social media.
I always watch YouTube, read articles, Twitter etc⦠all of it is informational. Like self-improvement type. And Iāve noticed I tend to overexpose myself to new ideas, tips and all that kind of stuff.
To the point where I donāt even remember 99% of it. Itās not careful intentional studying (like I should be doing)
Itās just mindless passive consumption. Mental masturbation for the sake of entertainment. And I actually think this is harmful. Mostly because theirs no consistency in regards to the topics I read about.
Crypto, fitness, health, copywriting, philosophy, cars, personal style.
Like theyāre all pulling me in different directions⦠and I never choose any specific topics let alone make any concrete goals.
So the problem here is Iām wasting my dopamine on useless shit. Itās directionless and it further fuels my motivation/energy problems. I just wake up and whatever catches my attention, I go down that rabbit hole and maybe Iāll learn a bit. But I soon forget about it.