IMO, RECON happens when the S-Mind is having difficulty integrating a new way of life. It’s the mental resistance to the subs. Signs may include, headaches, lack of sleep, wanting to change subs, feeling depressive for days, etc.
If my sudden sadness continues for days, I’d say I’m in RECON.
BTW, now I think something RECON like might be happening.
I’m gonna listen to ultrasonic while sleeping. My ears are hurting and my drive seems diminished as well. Missed 2 gym days in a row. Zero productive use of time since I started AM.