Question from @themadsexyscientist (original post):
@qOS Is it more effective to run one sub at a time for 3 months for example then switch to the next title vs stacking 3 titles for 6-9 months even if you’re advanced user just asking because I added LB(3rd title) to my stack and it feels like I’ve regressed and not getting the results I got when running just GLM and WBD
Summary
@themadsexyscientist — no, one title at a time is not more effective as a rule. An advanced listener can run a stack of up to three for months. What changes is the load, and that may be what you are feeling.
One title or a stack
Fewer titles give each one more focused processing. A stack of three is advanced territory and asks more of your system each listening day. Results build with time on a title either way: many listeners see minor changes around day 30, strong changes around day 90 and major changes at six months, whether the title runs alone or beside others. So the deciding question is how much your system can process comfortably right now, not which approach is better in general.
Why adding Love Bomb can feel like a step back
The original Love Bomb works through deep forgiveness of yourself and others and letting go of old hurts. That work brings older material up to be processed, and while it is moving, the frustration of reconciliation can feel like lost ground. A new title also starts again from the shortest exposure, and a third title spreads your processing across more input, so Godlike Masculinity and Wanted: Dream Boy get less room. None of this undoes what those two built. The changes you have made tend to integrate rather than disappear.
What to do
Run Godlike Masculinity and Dream Boy together on one listening day and the original Love Bomb alone on the next, with a break day between each. Keep Love Bomb at a short exposure until the day after a listen feels clear. If the stack still feels heavier than your two-title run after that, take Love Bomb out, finish the cycle with Godlike Masculinity and Dream Boy, and bring Love Bomb in as the next cycle’s title.
Start with the split above and adjust from how your break days feel. The full listening guidance is in the official instructions: https://instructions.subliminalclub.com