Ive just did a loop of Prometheus and Wolfgang. Im already feeling a little burned out, so I guess Im calling it the day, I need more rest.
I woke up with back pain and a slowly increasing headache…
Felt like shit the whole day… boiling in anger.
Im tired and unmotivated…
Sounds like harsh reconciliation man.
How about taking a bit of a break and getting a lot of sleep?
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Thats what Im doing… at least for 48 more hours.
If feeling like crushing someones skull is harsh reconciliation… then Im having quite a harsh one.
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Sorry mate.
I’ve had really bad headaches at times.
I’ve found putting ear plugs in helpful. It’s like by cutting out audio from the environment helps me a bit.
Also putting on an eye mask that has zero eye pressure helps me. This is what I use.
Brain Wave Entrainment audios or meditation I’ve also found helpful.
Drinking lots of water and going to a sauna or steam room I’ve also found helpful.
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Im gonna try the eye thing… light is irritating me.
Thanks for the tips… Im already drinking water.
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You are welcome.
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Had a good night sleep and headache is gone… I just feel a little burned out.
Had a dream about my ex wife, we where having lunch in a family gathering, it was set up somewhere in the past. In the dream I didnt know if we where together or not, didnt exactly knew how to treat her.
She was gorgeous and had the most beautiful smile, I wanted to hold her and kiss her, but I knew inside that it wasnt meant to work between us.
I feel the dream was showing me a deep healing of my relationship not only with her, but with woman in general… yesterday I was very angry, specially at women. Today I feel a very deep sense of calmness and aceptance.
For a moment I thought about listening to a loop or 2, but immediately my body got a little tense, so thats a sign to rest some more. Its been 24 hours without subs, I feel I need between 24 and 48 more hours.
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Oh boy! Just to be recon free feels extatic!
I feel very light and happy, somewhat tired but I think its my mind still processing all the experience.
Im gonna take a walk to run some errands and see how the world feels.
Cant put my finger on it yet, but somethings different. I love this part of the process, when I get to discover whats changed and how different things feel.
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Welcome to the mysterious power of DR!
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48 hours without subs and still counting.
Last night I barely slept for 4 hours, durong that time I had lots of dreams. I feel a slight pressure in my head like Im processing a lot of sub input.
I guess 24 more hours of rest is the right choice.
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Here are some things that might help with sleep:
Dreams Ultima
Dream Traveler
Deep Sleep
Sanguine Ultima
Paragon Complete Ultima (seems to help some people sleep as a side effect)
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Ive been feeling a pressure in my chest the whole day and difficulty breathing.
Since I had strong headaches the last weekend, I thought I might got infected with covid, which would be extra shitty, because yesterday I spend the whole afternoon with my family, my father and small nephew and nieces included.
I took a blood test and it came out negative… so I guess the pressure in my chest and lack of breath could be something else.
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Could it be DR st2 digging something up? Anyway this is my 3rd day off subs. I thought for a while to listen to some at night, but honestly I dont feel ready… maybe just 1 Paragon to ease the chest…
I will decide it when I get back home from some errands.
Im tempted to try that one… it always get me sleepy. I wont by more subs at least until I finish DR… already have much more than I can safely handle at any given time.
I’m in 50 minutes in DR2 right now and I’m feeling this chest discomfort, like some heaviness and palpitation, and that I need to breath in deeper at times.
I think in my case it’s a physical manifestation of anxiety. Been feeling it on and off. Hope you feel better soon man.
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It might be the same for me… I just got worried because of the heavy headaches I had. Im in a really good mood though.
Thank you man!!
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I totally understand! Use what you got mate!
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Listening to Paragon before bed… already feeling sleepy and happy.