Awesome!
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Day 21 - Unleash Yourself 3 - Khan ST1 (3) & Limitless (4) - Rest - 12/1/2024
Cycle concluded. Now the washout begins.
Washout Day 1
On the washout, it’s been an interesting cycle, looking forward for more growth and development.
Washout Day 1
Okay, well, that was interesting.
I was pretty lazy for the whole cycle. I had a pretty difficult time giving a damn about anything, and I would wager it’s because of the healing of TB, helping encourage more RnR so my SC could work on untangling the knots.
The Limitless results, on reflection, were pretty damn profound, actually. I noticed the biggest results in math, often, I had several moments where I would just “figure out” how to do problems, without watching the lectures.
Last night, while doing my math homework, I was so damn bored, that I decided to test myself. So I didn’t watch the lecture, went right to the homework, and set about trying to “figure it out” on my own. Guess what? I did, lol. I was able to just “figure out” the trig questions just based on my previous experience in the class, recognizing patterns, and figure out what the correct answers were without being “taught” how to do the specific problems. All I did was follow my inner guide, and I did it. Pretty cool, tbh.
Could say more, but that TB laziness is still hitting like bricks.
Now we move forward.
Next step is going to be LotS getting added to the stack.
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We move.
What’s been in your opinion the best titles for having deep friends with benefits? Not just fuck buddies or booty calls, but people you really have that “friend-click” with but also open sexual chemistry
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Lol Wanted Black, bar none. I had 4 at one point. I had one FWB that stayed a genuine friend for about a year after we stopped sleeping together, and I could have gone further pretty easily.
The only reason we stopped being friends is because the jealousy eventually got to be too much for her. Which is unfortunate, but c’est la vie.
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More on Wanted Black for that, yes, very possible, I did it. But I perhaps wasn’t mature enough to effectively handle her emotions. These things happen.
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Im stacking with Khan. I ran a loop of WH a week ago and ya things started flowing. Been running Khan/RoTNW, but maybe some of the flow I’ve been feeling has been after glow from WB.
Initiated the break up we talked about a month or two ago in case u didn’t see.
Free man now 
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Try not to break too many hearts 
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Washout Day 3
Yup.
HMM
Hmm
hmm
mm
m
moo.
I like Total Breakdown, even though it made me sad.
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Washout Day 4
Yes indeed, yes indeed. Feeling pretty alright.
That last cycle of TB felt pretty tolerable while I was on it, but then coming off of it, I started to feel so much better than I hadn’t even realized how low I felt in the cycle.
Big themes for me right this second are opulence, serenity, and beauty. What I like so much about my Khan experience thus far, is that I don’t feel as though it conflicts with any deeper parts of myself that I actually like an admire, and only serves to shine a light and help remove what I hate about myself. It’s an interesting experience for me, but it also checks out. Because it seems like subclub has been making moves toward authenticity as a guiding principle with the new subs and sub updates.
I hung 16 paintings in my apartment a couple days ago. I had had the paintings for months, but laziness, businesss, stupidity–take your pick–I hadn’t hung them. Hanging them completely changed my mindset. I’ve felt motivativated, inspired, and more complete.
You know, I’ve always considered myself an artist, but it wasn’t until I hung those paintings that I realized how much I actually need art in my life to feel alive. Just the simple act of hanging the paintings made me feel more alive and emotionally whole in my space. It’s hard to put into words, but it really changed everything.
Beauty, opulence, serenity.
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Day 1 - Unleash Yourself 3 - Khan ST1 (4), Limitless (5), LotS (1) - Listening Day - LotS 12/8/2024
A funny little recon thing that’s happened has been a weird block with math.
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Day 2 - Unleash Yourself 3 - Khan ST1 (4), Limitless (5), LotS (1) - Rest - 12/9/2024
And we move.
Figured out my perfect workout routine that can act as my baseline and I can build off of as needed.
Workout twice per week.
Monday: Chest, Back, light legs, kettlebell and core
30 minutes of striking for cardio.
- 10 fists and elbows
- 10 kicks and knees
- 10 both
Wednesday: Shoulders, biceps, triceps, heavy legs, kettlebell and core
1 hour dancing for cardio.
- 10-30 min working hard skills
- rest dancing
That’s all. Gives me everything I want and need with low commitment, it’s fun, and it’s stuff that actually matters to me.
Cut, print, moving on.
Just finished my first workout on LotS, felt good, really good. God, feels good to train again.
Looking forward to this year of LotS.
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Oh yeah, also add in some calisthenics skills on both days, hand balancing and stuff.
Girls Cycle 1 - Day 1 - HoT & Limitless - Listening Day - HoT - 12/9/2024
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Really interesting Khan results (if you think they’re Khan.)
Because I literally had the exact same thought process last week - made a twice a week exercise routine that I could build a base off, and I love it, especially because it’s what’s FUN for me not what’s “optimal”
I’m now more consistent at the gym than ever.
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That’s so funny. 
yeah, idk, today I just kinda realized that instead of forcing myself to do shit I hate, I should just do what I like, there’s no reason to do a bunch of random exercises just because somebody said they were more optimal, lol.