Please recommend a good dopamine boosting supplement

Anyone knows of a good dopamine boosting supplement?

NaturalStacks.com has “Dopamine Brain Food”. It has dopamine precursors that get synthesized into dopamine at whatever rate the body can handle.

2 Likes

L-Tyrosine done wonders for me. 1-1.5g per day

Dopamine is synthesized from L-Tyrosine

Aside from that, I found 3h walks to have very big dopaminergic effect

2 Likes

Velvet bean (Mucuna pruriens) extract is a natural source of L-dopa, a precursor to dopamine.

3 Likes

Have you looked at mucuna pruriens?

2 Likes

L Tyrosine with B Complex Supplement every morning 30 - 60 mins before a meal. Alongside NMND and TMG every other day or two.

L Theanine and Vitamin D supplement at night.

This has done wonders for my focus as well

2 Likes