Do we follow the progressive micro loop strategy for non-ZPU customs as well when we’re stacking them with a major ZPU title?
Also not all recon is the same.
If the recon is minor and doesn’t really stop you from going after your goals, I’d simply keep the listening time.
But once you get cranky or strong headache it’s a good indicator to reduce listening time.
What’s your opinion @SaintSovereign ?
1 Like
Just wondering what does recon feel like for you guys? I dont really feel anything just my results stopping then coming back when i reduce listening time
apathy and low motivation for anything. The only thing I’m capable of doing is watching cheap meaningless entertainment
2 Likes
So depending on the title.
On titles with a masculine edge, like Emperor or Ascension it’s often irritability.
On KB1 it’s physical like sweating and heat attacks, also a stronger lust for PMO since it’s working on that subject.
On all titles, if I overexpose, headaches.
4 Likes
To me, it feels like a huge need to do something related to the title. a burning rush of energy that need to be put to work. Along with so much brain activity and tiredness.
so when I was on WDB recon, I was exhausted, but still felt the urge to go out, socialize more than usual, workout more than usual, groom myself more than usual, install dating apps, etc… Even though I was tired af.
Edit:
Well this explains that lmaoo
I guess anon15812918 was right after all that I do have an adaptive scripting sub in my stack
4 Likes
wish I had that type of recon haha. I had something similar on C&C, which was the only title with adaptive scripting that I used
do you have any such titles or modules in your stack?
2 Likes
Nope, I got Khan, RotNW, and WDB,
On Khan recon was like being very tired and being a bit manic as well, but more like in a Khan way? Being way more perverted and horny, taking people by the shoulders while laughing, needing to socialize more, wanting/needing to F***K and laugh with my pals around a pint
though I was also more angry on the road too, true
Also, do my dishes, clean my home, sort my admin, dance, etc… just a need to do something and lots of fatigue
1 Like
Think of it similarly to a progressive learning process with gradually increasing challenge.
Juggling 3 objects, then 4, then 5, then 6.
Each phase of learning contributes to the next level of difficulty.
If you’ve just barely mastered 3 objects and then you immediately jump up to 4, it’s not going to work. So you go back to strengthen, solidify, and consolidate the previous difficulty level.
One big reason it helps is that the skill of juggling 3 objects is contained within the skill of juggling 4 objects. The less you need to struggle and think about the 3, the easier it is to add in one more object.
The above is a metaphor. It does not apply perfectly or completely to the process of integrating/applying the subliminals; but it does address your question reasonably well.
9 Likes
I’ve read through the instruction manual but didn’t see anything about switching titles. Is there a recommended way to switch your subs? Can I switch a stack after a 5-8 day washout with 30 day listening guide?
1 Like
@AnswerGroup Do I HAVE to do the alternate pattern with 3 titles, or can I reduce exposure to one title and increase it for other ones, like this?
Day 1 - Title 1 and 2
Day 3 - Title 1 and 2
Day 5 - Title 3
Day 7 - Title 1 and 2
Day 9 - Title 1 and 2
Day 11 - Title 3
something like that
1 Like
Yes, you can do this because it’s within the maximum recommended exposure threshold.
But this listening schedule is still experimental. This means that, like all experimental approaches (ideally):
- it should be a response to your actual experience with the Titles in question; and
- you should pay special attention to your patterns of both Results Development and Reconciliation and adjust accordingly.
5 Likes
Thank you!
1 Like
Just feels like life to me. Sometimes tired, sometimes irritability, sometimes doubt. I just reflect and pinpoint the issues.
1 Like
favicon is missing
1 Like
I get this as well. And not being able to Do The Thing makes me cranky 
But even a small action that feels like progress (like watching a training video for example) quickly alleviates this.
I can see now why microloops is a must!
1 Like
@AnswerGroup
Hi guys, it’s been a while.
Just found out that new instruction manual came out. However, I couldn’t find information on stack rotation.
What would be the official guide on stack rotation with the new instruction? I was going to ask the support, but for some reason, it won’t let me log in or have it reset my password…
Anyway, thank you for your help in advance.
3 Likes
Good catch. We will add this to the instruction manual. Right now, you can see the article here:
EDIT: You would follow the same schedule, just within the washout periods for ZPU. When you washout (recommendation is that you run at least 2 cycles of a title before rotating it out), you can rotate a title in / out.
4 Likes
Also, we’re looking into this.
4 Likes
Does 12 days of non-exposure still apply to ZPU?