PLEASE READ: New Instruction Manual

When you start a new stage, consider it a new title and work from the beginning. The new four stagers are based around that concept. Each stage is essentially it’s own title that’s thematically linked to the others.

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I will clarify this shortly in the instructions. If you recon at 3 minutes, you can do any time under 3 minutes. Just don’t do 2 minutes and 59 seconds and then say you “went down.” I’d say going down in 30s increments would work.

Continuing at 1 minute means you will mastered the scripting and tools there – or at least integrated them to the point where recon is essentially negated or easily dealt with. Remember, this is all about recon management and progressive understanding of the script.

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what about older four stagers - Khan, Khan Black, etc? - which are supposed to be run in sequence

Do we follow the progressive micro loop strategy for non-ZPU customs as well when we’re stacking them with a major ZPU title?

Also not all recon is the same.
If the recon is minor and doesn’t really stop you from going after your goals, I’d simply keep the listening time.
But once you get cranky or strong headache it’s a good indicator to reduce listening time.

What’s your opinion @SaintSovereign ?

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Just wondering what does recon feel like for you guys? I dont really feel anything just my results stopping then coming back when i reduce listening time

apathy and low motivation for anything. The only thing I’m capable of doing is watching cheap meaningless entertainment

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So depending on the title.
On titles with a masculine edge, like Emperor or Ascension it’s often irritability.
On KB1 it’s physical like sweating and heat attacks, also a stronger lust for PMO since it’s working on that subject.
On all titles, if I overexpose, headaches.

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To me, it feels like a huge need to do something related to the title. a burning rush of energy that need to be put to work. Along with so much brain activity and tiredness.

so when I was on WDB recon, I was exhausted, but still felt the urge to go out, socialize more than usual, workout more than usual, groom myself more than usual, install dating apps, etc… Even though I was tired af.

Edit:

Well this explains that lmaoo
I guess anon15812918 was right after all that I do have an adaptive scripting sub in my stack

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wish I had that type of recon haha. I had something similar on C&C, which was the only title with adaptive scripting that I used

do you have any such titles or modules in your stack?

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Nope, I got Khan, RotNW, and WDB,
On Khan recon was like being very tired and being a bit manic as well, but more like in a Khan way? Being way more perverted and horny, taking people by the shoulders while laughing, needing to socialize more, wanting/needing to F***K and laugh with my pals around a pint

though I was also more angry on the road too, true

Also, do my dishes, clean my home, sort my admin, dance, etc… just a need to do something and lots of fatigue

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Think of it similarly to a progressive learning process with gradually increasing challenge.

Juggling 3 objects, then 4, then 5, then 6.

Each phase of learning contributes to the next level of difficulty.

If you’ve just barely mastered 3 objects and then you immediately jump up to 4, it’s not going to work. So you go back to strengthen, solidify, and consolidate the previous difficulty level.

One big reason it helps is that the skill of juggling 3 objects is contained within the skill of juggling 4 objects. The less you need to struggle and think about the 3, the easier it is to add in one more object.

The above is a metaphor. It does not apply perfectly or completely to the process of integrating/applying the subliminals; but it does address your question reasonably well.

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I’ve read through the instruction manual but didn’t see anything about switching titles. Is there a recommended way to switch your subs? Can I switch a stack after a 5-8 day washout with 30 day listening guide?

@SaintSovereign

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@AnswerGroup Do I HAVE to do the alternate pattern with 3 titles, or can I reduce exposure to one title and increase it for other ones, like this?

Day 1 - Title 1 and 2
Day 3 - Title 1 and 2
Day 5 - Title 3
Day 7 - Title 1 and 2
Day 9 - Title 1 and 2
Day 11 - Title 3

something like that

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Yes, you can do this because it’s within the maximum recommended exposure threshold.

But this listening schedule is still experimental. This means that, like all experimental approaches (ideally):

  1. it should be a response to your actual experience with the Titles in question; and
  2. you should pay special attention to your patterns of both Results Development and Reconciliation and adjust accordingly.
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Thank you!

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Just feels like life to me. Sometimes tired, sometimes irritability, sometimes doubt. I just reflect and pinpoint the issues.

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I get this as well. And not being able to Do The Thing makes me cranky :grimacing:
But even a small action that feels like progress (like watching a training video for example) quickly alleviates this.

I can see now why microloops is a must!

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@AnswerGroup
Hi guys, it’s been a while.
Just found out that new instruction manual came out. However, I couldn’t find information on stack rotation.

What would be the official guide on stack rotation with the new instruction? I was going to ask the support, but for some reason, it won’t let me log in or have it reset my password…

Anyway, thank you for your help in advance.

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