Just a reminder:
The instructions for Q isn’t “just run 1 loop,” and it isn’t “just run 8 loops.” It’s START with one loop, then add more as you see fit. If one loop isn’t giving you the desired loops, add 2 more. Once you start getting results – like increased motivation or determination on a sub like Emperor – you know you’re around your sweet spot.
If you start getting reconciliation, try to wait it out and see if it’s just the natural processing cycle. If you’re getting “negative results,” where you’re going beneath your normal baseline, cut back by one loop OR make sure you’re taking rest days. Speaking of which, try 5 days on and two days off. Or, a rest day every 3 days.
Understand that the point is NOT to prevent “overload.” These subliminals are dumping a TON of information at one time. You have to allow the subconscious time to process and act on it. Otherwise, you’re just constantly dumping more and more information that will eventually get processed, but at a much slower rate.
Imagine going to a complicated workshop on a rough topic – something like Quantum Physics. Quantum Physics From A-Z, so to speak. And this workshop promises that by the time you finish it, you’ll know everything you need to know to understand quantum physics.
Which version would work better – the workshop split over 10 days, with a time for rest and independent study every few days, or the workshop that crams the entire curriculum in one day? If you have no prior experience with quantum physics, the latter version would just overwhelm you. Sure, you’ll pick up some concepts, but you won’t get a deep, rich understanding of the topic. So, stop trying to brute force it. Give your mind time to breathe.