I’m new to using subliminals, so I would really appreciate an introduction on how to use them properly. I have been trying them for a few weeks, but I’m not very consistent with listening to them on a daily basis-- or consistent with the subliminals I am using as I catch interest in any ones that have the affirmations I am looking for fairly quickly.
I have a few questions… am I supposed to listen at a specific hour of the day/specific amount of time? how long do results take to show up permanently if I listen consistently? I heard that the best time to listen to subliminals is while you are asleep but for some reason I get too anxious to listen to them and turn them off. does this mean it’s taking effect?
if there are any extra tips that would make subliminals work faster, please let me know