PizzaShaman’s journal - Ongoing

Late night thoughts:

I would enjoy RotNW /w ESSENCE: Lover’s Pact in NE form. Maybe Terminus. Kinda feel giddy about that idea! I wanted to get it down somewhere.


I’m enjoying AoW with Alchemist as I wash out this week. I wish I knew why I found Pathfinder so good for discipline; I’m thankful nonetheless. I have been very creative at work with my pizzas too. The current working concept is a French Toast pizza-I’ll have a bunch of different savory and sweet options if I can get my work recipe straightened out. I tried out one method this morning and my crust broke apart in transferring it to the flat top. I believe I’ve figured out how to smooth out that process and I get to test that out later this week.

:pizza:

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5/25/25

And it’s done.

A 7 day water fast. I’m at 175 hours right now actually. We’re planning on breaking it with bone broth when my wife gets home from church.

I’ve done a couple 7 day fasts while supplementing with Zeal, and those were experiences to be sure, but this one hit differently. Only water and black coffee for the past week.

Yeah man.

:pizza:

more later

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I’ve done a three-day water fast before, but was struggling by the end. How was it for you post day 2-3?

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Wow.

Is this the idea to which you alluded before? Something you were thinking of doing with your wife?

Did you both do it together?

7 days is ‘wow’.

Longest I did was 5.5 days. That was my first fast, back in 2021.

It just spontaneously happened after I began Dragon Reborn. Something I’d just been researching and considering doing. Then the next thing I knew I was already 2 days into it and so decided to just keep going.

Congratulations on behalf of your physical health!

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It was alright. I frequently fasted prior to finding SubClub, and I am familiar with the feelings. Ketosis feels like air conditioning right under my skin! Hunger is largely gone by day 3 for me, so that’s not too bad. The hardest part was seeing the food reels my wife was sending me via Messenger.

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Correct!

My wife has a bad habit of giving away her energy on her personal projects by posting about them. She’ll make headway doing something, like losing weight by rowing for example, and make a social media post about it. She’d share what she was doing and her progress in that, and then that would be it.

This time, since I already knew that a week fast was no joke, I told her not to say anything regarding her plan when she told me about it. I had been considering a fast for myself for a while, although I was pleased with the 3 rows in a week (a week ago) and felt like I was back on track, I knew it would be good for me and beneficial for her.

I prepped for my fast with 15 minutes of Art of War and 15 minutes of Pathfinder (Alchemist Stage 1). I felt it helped me.

We started it and finished it together. Perhaps that was a PR manifestation for both of us? :smiley:

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Notification from my subconscious:

Wife has been handsy with me every single day, unless she’s feeling ill or off.

Ever since I started Art of War…

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5/27/25

I have no complaints really, lately. Everything is pretty decent. Marriage is good - both the wife and I are running PR in some form and have been for 4-6 months. She’s listening to a NE Diamond /w Soul Connection, PR, and full 15 minute loops of the Executive (like a champ!). She is enjoying sexytime much more, and because of that I am as well.


Had a real #2 this morning. Solid!

I’m glad my guts are working well enough after the 7 day fast.

I’m adjusting a few things to keep some momentum going in the personal health department. No creamer for the morning coffee to start; that will extend the fasted state a bit. I gotta be more chill on the nighttime curry pick ups too, although I fear the shop owners may have forgotten me already!


Next row within 24 hours…

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Oh

Broke the washout yesterday.

15 min Alchemist stage 1
10 min AoW
10 min BDD

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Future plans:

I’m holding off on any sort of custom or NE order until the next release. I want to see what sort of ESSENCE(s) are debuting and if they would have a place in my stack.


Emperor: Art of War IS a sub that I would like to get as a name embed, but I’m feeling frustrated in nailing down a module to go with it. Synergy: Master of the World was originally “it”, and I even had the custom made and in the cart, ready to order, when I considered that AoW would largely cover what was in that Synergy Module. Out of the cart it went, and I’m still on the drafting board.

Still tempted to sub it in BDD for PRom, and swap NDE Core out for ESSENCE: Lover’s Pact.
Oh well. I await the release of the new new like everyone else here.

:pizza:

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5/28/25

Early morning for me. Normally I wouldn’t post just yet, but I was just hit with some interesting “spiritual chills” stuff and it felt like an Alchemist manifestation. I wanted to get that recorded. Just reading over some fasting info on Reddit and the following was linked in a couple posts that stood out to me for some reason.

https://www.reddit.com/r/Spiritualchills/comments/16s11tn/benefit_from_your_spiritual_energy_starter_pack/

5 min Alch 1
3 min Alch 2
5 min AoW
7.5 min Gen2.0

Just placed an order for a rebuild of Gen2.0. I’m interested in the difference since the higher power levels were smoothed out.

:pizza:

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Goal of 2 workouts has been hit this week

For this week after the fast, I simply wanted to get them in. Next week is 3 30 minute rows.

:pizza:

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1st workout completed:

Yeah man.

Waiting on some new magic to arrive via email!

:pizza:

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6/4/25

Row 2 of 3


Could have been better, but woke up with wood and got laid right before hopping on the rower.

Another alchemist manifestation last night, cool document on qigong presented itself. Brain found a link between the document and the red light therapy I’ve been doing.

:pizza:

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3 of 3 workouts completed

:pizza:

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6/8/25

15 min AoW
3 min BDLM T
7 min Alch 3
5 min LB

Within an hour of listening I get this in my feed:

lololol

:pizza:

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5/9/25

Well, got my workout in.

I had wanted to get a half hour in but time got away from me this morning. Even so, a 5k row is better than no row at all!


AEON has appeal for me. Upon reading the copy, my brain told me that I need to finish Alchemist before giving AEON a listen. But, listening to stage 3 now so August is looking good for that.

:pizza:

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