4/19/25
5 min Gen2.0
5 min AoW
5 min LB
2 Likes
4/21/25
1.5 min TWTP
7.5 min AoW
15 min LB
Hands tingling just now while mentally reviewing past in law encounters
Some facial tension
2 Likes
4/24/25
10 min AoW
10 min BDD
10 min AuraBoost
Yeah buddy. Got one in!
Subconscious suggested a stack of Emp D, AoW, and ALCH; came in a thought stream from within my mind.
Already working on finalizing a DADDY: Dong of War custom.
3 Likes
NEMT LB /w King’s Radiance ordered! Wooooo
1 Like
4/28/25
Oldest child is 21 today! The survival of my autistic genes continues apace.
I had ordered NE PN /w NDE core after LB /w King’s Radiance, but PN arrived first. Gave it 3 minutes last night before getting home. I already had “ordered” a BJ for after work last night, but it was exceptionally good, and I just got done with a round of mattress tag this morning.
Name Embedded Major Title Primal Nights with added NDE… Core----PizzaShaman approved! Most definitely on deck for the anniversary stack.
I have to go to the dentist this morning. 
4 Likes
5/14/25
15 min Alch 1
7.5 min Gen2.0
1.5 min AoW
2 for 2 this week. I find Alchemist Stage 1 gives me the best discipline support.
2 Likes
5/16/25
15 min AoW
15 min Alch1
I’m up earlier today. My work schedule has been shifted around. I dislike adjusting my routine but here we are.
Gotta finish this up and go get a row in. The wife is planning something that I am joining her on. Vague yes, but since I preached secrecy to her I’ll practice it as well, at least until it’s done. I’m washing out for a week now as sub listening during the process could be detrimental.
1 Like
Late night thoughts:
I would enjoy RotNW /w ESSENCE: Lover’s Pact in NE form. Maybe Terminus. Kinda feel giddy about that idea! I wanted to get it down somewhere.
I’m enjoying AoW with Alchemist as I wash out this week. I wish I knew why I found Pathfinder so good for discipline; I’m thankful nonetheless. I have been very creative at work with my pizzas too. The current working concept is a French Toast pizza-I’ll have a bunch of different savory and sweet options if I can get my work recipe straightened out. I tried out one method this morning and my crust broke apart in transferring it to the flat top. I believe I’ve figured out how to smooth out that process and I get to test that out later this week.
1 Like
5/25/25
And it’s done.
A 7 day water fast. I’m at 175 hours right now actually. We’re planning on breaking it with bone broth when my wife gets home from church.
I’ve done a couple 7 day fasts while supplementing with Zeal, and those were experiences to be sure, but this one hit differently. Only water and black coffee for the past week.
Yeah man.
more later
2 Likes
I’ve done a three-day water fast before, but was struggling by the end. How was it for you post day 2-3?
1 Like
Wow.
Is this the idea to which you alluded before? Something you were thinking of doing with your wife?
Did you both do it together?
7 days is ‘wow’.
Longest I did was 5.5 days. That was my first fast, back in 2021.
It just spontaneously happened after I began Dragon Reborn. Something I’d just been researching and considering doing. Then the next thing I knew I was already 2 days into it and so decided to just keep going.
Congratulations on behalf of your physical health!
2 Likes
It was alright. I frequently fasted prior to finding SubClub, and I am familiar with the feelings. Ketosis feels like air conditioning right under my skin! Hunger is largely gone by day 3 for me, so that’s not too bad. The hardest part was seeing the food reels my wife was sending me via Messenger.
1 Like
Correct!
My wife has a bad habit of giving away her energy on her personal projects by posting about them. She’ll make headway doing something, like losing weight by rowing for example, and make a social media post about it. She’d share what she was doing and her progress in that, and then that would be it.
This time, since I already knew that a week fast was no joke, I told her not to say anything regarding her plan when she told me about it. I had been considering a fast for myself for a while, although I was pleased with the 3 rows in a week (a week ago) and felt like I was back on track, I knew it would be good for me and beneficial for her.
I prepped for my fast with 15 minutes of Art of War and 15 minutes of Pathfinder (Alchemist Stage 1). I felt it helped me.
We started it and finished it together. Perhaps that was a PR manifestation for both of us? 
1 Like
Notification from my subconscious:
Wife has been handsy with me every single day, unless she’s feeling ill or off.
Ever since I started Art of War…
1 Like
5/27/25
I have no complaints really, lately. Everything is pretty decent. Marriage is good - both the wife and I are running PR in some form and have been for 4-6 months. She’s listening to a NE Diamond /w Soul Connection, PR, and full 15 minute loops of the Executive (like a champ!). She is enjoying sexytime much more, and because of that I am as well.
Had a real #2 this morning. Solid!
I’m glad my guts are working well enough after the 7 day fast.
I’m adjusting a few things to keep some momentum going in the personal health department. No creamer for the morning coffee to start; that will extend the fasted state a bit. I gotta be more chill on the nighttime curry pick ups too, although I fear the shop owners may have forgotten me already!
Next row within 24 hours…
1 Like
Oh
Broke the washout yesterday.
15 min Alchemist stage 1
10 min AoW
10 min BDD
1 Like