Curious do you notice better sub flow and acceptance of the script if you play it in specific mood or if the conscious mind is overworked and tired.
I usually feel subtle sensations and subtle energy more clearly when conscious mind is tired and prefer playing subs then and put on a visual/audio movie or series stimulus related to the sub theme and it feels like the mind is engaging with it in a more enthusiastic way.
I play the audio when I wake up in the āstill booting upā phase.
Iāve heard for years that when you wake up in the morning, thatās when your subconscious mind is most mailable and receptive to suggestion.
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Other people say itās actually right when youāre about to fall asleep. Some other people say itās when youāre already asleep, which is why some people play subs while sleeping.
Look, just play the sub when you feel like it and let your subconscious figure it out from there.
I played subs at all times of the day or the night. I never noticed any difference of results that I could attribute to time.
Same results in all of your testing period?
@Leandros : What made a difference was whether I was taking action or not. It wasnāt when I was listening to the sub.
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Honestly, I donāt feel them much, but I try to vary the listening situation:
- Focusing on my objectives
- Reading the copy
- Watching a film
- Gaming
- Writing erotica
But since I donāt feel them, itās hard to determine the influence it has on my results. And results I mostly notice through my journal.
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I think when im mentally engaged and enthusiastic about it especially through a movie or some content scene thatās mentally/emotionally stimulating it hits deeper, i viscerally feel every sub like a specific flavour that even has a colour and feeling while playing it.
I also intake subconsciously traits of characters that are desirable.
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Iāve been wondering about whether thereās a kind of āoptimalā way to listen to Subs, although I suppose itās entirely possible that even if there was an āanswerā, it would vary from person to person.
Iām not sure if the best way is to close my eyes, clear my mind and just let it wash over me.
Or to focus my thoughts on questions and actions related to the Sub in question, as I listen to it.
I worry that if Iām reading or browsing whilst watching, that itās either not going to be so well-received, or Iām going to stress myself neurologically by having my brain āfocusingā on two things at once.
Has there ever been a post advising on best practice for Sub listening? I looked around previously but didnāt see one 
For me its most enjoyable and engaging to sub listen while playing a movie scene with music that engages my mind enthusiastically with the sub theme.
So if its khan then something that displays and inspires conquest, abundence of women and wealth, dominanceā¦ etc type of visual audio content
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Both are true. Your brain is in Alpha when you first wake. It passes into alpha when falling asleep. Youāre brain cycles through the deeper states while asleep. So any state close to sleep (waking or falling) is a more āopenā state.
Howeverā¦
This, because these are subliminals. The whole purpose is that they bypass the conscious mind. In theory, there is no point in being in a highly suggestable state because we arenāt self-hypnotizing. They ought to work regardless of brainwave state.
Sure, whatever you like to do. I would caution anybody against trying to min-max their subs by overthinking little details like this because it can lead many into overthinking things that, even if they have an effect, itās marginal and not worth worrying about.
Why worry about shaving off inches, when you havenāt even cut down the tree?
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Its not only about optimal extra benefits but also having an enjoyable experience of listening to subs, like a buddhist tea ritual experience, you make it a special ritual for you to enjoy.
Yeah, makes sense. I mean by being in a more suggestable state, you are probably more open and sensitive to whatās happening in your subconscious. Then by getting inspiration related to what your trying to do with the subs, itās helping you with reconciling the information.
Seems legit.
I was replying to the other comment about being open to suggestion. Since we arenāt self-hypnotizing, then being more suggestable shouldnāt really effect the subliminals. Itās a different modality even if both effect the subconcious.
And yeah, doing a ritual that you enjoy is great!
Iāve found it most effective to empty my mind of mental chatter and focus on my breathing.
I think it does have a positive effect, in such states i feel the subliminal while playing more viscerally through my body, like a wave of energy and the more i feel into it, its anchoring it inside me to my bones and spreading this energy inside.
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Nevertheless, we have an inner āentityā that guards our subconscious. At least that was the theory I learned when I studied hypnosis.
And yes, subliminals circumvent this.
But I guess only to a point. Thatās why you have people stonewalling. Something inside keeps the sub from working.
And thats where I think listening when tired could help. When youāve worked the whole day, are to tired to discuss stuff and just want to lay down and relax or even sleep. Iād imagine that your inner guardian is more likely to be tired as well and let more of the subconscious message in.
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For me that just increases recon, if I listen to subs when tired or fatigued. So I avoid that.
I listened to my stack right after waking upāall three audios. I kept my eyes shut and focused on my breathing. I felt bliss in my chest and energy coursing through my body. Iām experiencing no recon whatsoever, and the results are blooming. Iām going to stick to this routine.
Thanks for your post, mate.
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so you listen to your 3 titles back to back to back in one day?
If you donāt mind, whatās your listening schedule and length?
EDIT: WOAH! Just saw your post in the WANTED thread, so you go full 15 min for all 3 titles on back to back days? DAMN!
I am new here(just finished my 2nd cycle on washout) and everything I read from the forum; I am still trying to find my sweetspot.
I am torn between my intuition telling me run full 15 min loops vs reading all these posts how others get more results from 5 min microloops.
Just listen to your intuition.