Believe in it? Don’t ? What’s your stack!
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EoG got me back into biohacking weirdly enough.
So far mine is:
Iron Kingdom eBrain
Animal Pak Multivitamins
Pharma Test Test Freak 2.0
200mg Caffeine Pills
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tinctures of aralia, leuzea, ginseng, magnolia vine, rhodiola and eleutherococcus 1 teaspoon each 3x/day + l-theanine 200mg 3x/day + L-tyrosine 1-1.5 g per day (I take 1g in the morning and 500mg in the evening if I need a boost).
Also taking NAC (600mg 2x/day) + ALCAR (1000mg 2x/day) but can’t say I found any boosts related to productivity/cognition
You become a changed man when it comes to productivity and focus after a week of those. It’s quite cheap too
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My favorite blend is this stuff called Infinite Brain. It comes as a powder. Makes me feel good and I don’t crash after. But not something I use daily. It has 200 mg of caffeine.
I was doing CBD-CBG Lion’s mane tincture. I think that helped my focus a bit.
I might try upping my NAC again. I only take 100mg 1x a day, it’s in this liver detox stuff I take.
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Quality Lion’s mane makes me wanna always learn something.
Morning beverage: Yerba mate (From what I read it is better than coffee or classic green/black/white tea)
My morning stack:
NMN 500mg, Lithium 1mg, DHA 100mg, Q10 100mg, Astaxanthin 4mg, Shitake 500mg, Rhodiola 100mg, Lion mane 1ssc, Ginseng tea, NAC 500mg
After lunch stack:
D-glucarate 24mg, Chitosan 2tb
Evening and night stack:
Taurine 2ssc, Mag citrate 70mg
Glycine 1ssc, Boron 3mg
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yo im on lithium too, didn’t know it was a nootropic
Lions Mane 