Hey all, lurked lots here and decided to purchase Ascension + Regeneration and Sanguine looks are all Q
I have questions regarding
1 - which is better masked or ultrasonic? Like which will give faster results or it doesn’t matter?
2 - what volume should masked ones be listened to?
3 - for newbie it’s ok to listen to 3 at once? I’m using muscolet and run them one by one. That should be good? From what I’ve gathered is listening during day is better since at night the mind processes everything plus I ran subs overnight before and did not get a deep sleep.