My Wanted + LBFH Experience

Journals - Major Programs
#1

A few days ago I made a topic asking for help with my stack and i have decided that i will be sticking with just Wanted and LBFH for atleast one cycle. Thank you to everyone who made suggestions.
I’ve had my first loop of Wanted on 24th of May and had 2 loops of LBFH a few days prior to starting Wanted, so for now I will just write down the overall experience I’ve had so far.

Sense of clarity and being more present in the moment
Increased attention from my female coworkers like them all of a sudden asking questions about myself, taking interest in my life
I am definitely feeling a bit more confident in myself and in my looks
Increased libido (this one is huge, I feel like I’m 16 again haha)
I am quite reserved and don’t talk much, especially at my work since I’ve just recently landed the job and don’t know people that well, but I’ve had a day where I felt so good in my own skin and so carefree that I was effortlessly joking around with my coworkers, having a little laugh.
I cannot tell if I have experienced any physical shifting yet but there’s something attractive about my face that I’ve been noticing. I can’t quite pinpoint on what changed, but I feel damn good when I look in the mirror haha.

So overall I am quite intriguied and looking forward to further progress

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#2

What’s your listening pattern, mate?

#3

Day 1: 1 loop LBFH, 1 loop Wanted
Day 2: rest
Day 3: 1 loop LBFH, 1 loop Wanted
And so on…

I do 7 minutes of LBFH and 9 minutes of Wanted.

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#4

Forgot to mention that im losing desire to eat junk food, I’ve started jogging this week consistently, started to track how many calories i consume everyday and also despite my highly increased libido, I’ve got no desire whatsoever to look at porn

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#5

That is an interesting stack you have chosen. Would be following your progress from now on.

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#6

3rd of June - 1 loop Wanted, 1 loop LBFH
4th of June - rest day

Not much to report on those days, I drank a bit too much on Saturday so ended up being hungover and staying home for all of Sunday.

#7

5th of June - 1 loop Wanted, 1 loop LBFH

So today i decided to try just 5 min of LBFH and 7 minutes of Wanted and I must say that this was the smoothest listen so far, i wasn’t irritated during the first half of the day like I usually am after loops.

So far the day has been good, I felt very nonchalant and easygoing at work, not worrying what coworkers might think of me, having a clear mind and overall just feeling “effortless”. Noticed coworkers eyeing me a bit more than usual today.

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#8

6th of June - Rest day

Today was quite a mess. I think I’ve caught a flu because I’ve been having stomach aches and dizziness the whole day which made disoriented and unable to properly communicate with clients ( I work in a sales job)
Apart from that I’m starting to realise that the sub that I should include in my next cycle should either be Daredevil or Primal. I feel like fixing my social skills and reducing social anxiety would fix alot of the issues that I have and help me move forward quite a bit in my life. So far I feel like Wanted and LBFH are helping me get out of my head and embrace myself and I can imagine how DD or Primal would expand on that.

#9

Also I’ve started getting a few more matches on tinder and this one girl just straight up told me that she finds me hot like on the second message. The problem is she’s just visiting and is going back to Norway on the 8th of June. A few minutes ago she messaged me asking if I wanna go out for a drink with her and her friends, but me feeling a bit sick and also having to go to work tomorrow I guess I’ll decline :frowning:

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#10

9th of June - Listening day

I’ve been a bit sick over the past few days so it’s a bit difficult to tell what new I’ve experienced however I can definitely tell that overall I have become more nonchalant and observant of the world, rather than overthinking something in my head. Even when I’m just walking outside I can tell how calm I have become just looking people in the eye, not caring much about what they might think of me.

Of course the changes are small, but I am happy to see any changes at all

#11

I’ve got 2 more listening days left and after that I’m starting a 5 day wash-out. I’m definitely keeping Wanted in my stack however I might replace LBFH with one of the subs that will help me socially so I’m deciding between Primal, Daredevil and Stark. I definitely need to start socialising more because I’ve quite recently moved to a new place and don’t really know a lot of people so building a social circle and just overall being a bit more charismatic and outgoing is my goal.

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#12

Dunno if it’s recon but over the past few days I’ve been depressed and unmotivated. Especially today I feel a bit worthless, directionless. Been asking myself what is it that I want, cos right now nothing seems to interest me.
Me and my ex have been talking a bit more than usual, we’ve had a rocky relationship but continued to speak to each other after we broke up. We talked about her coming to my city to visit and stay with me for 2 weeks, especially since next month its her birthday and we had plans to celebrate her bday together, but the thing is that it’s a bit complicated for me to let her stay with me now and it’s been bugging me how I have no power over that.

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#13

I think that after my washout, I might not add anything and continue with the same stack at least for one more cycle. The reason why is because I’m starting to think if what I want is truly what I need right now. For example I might wan to get better with women, or get better socially overall but there are other parts of my life that would need to be fixed first. In fact this conversation with my ex just showed me how I still don’t have my shit together. A few months ago I thought I would be in a different place in life right now, but not much has truly changed.

Anyway I’ll stop with moaning. Regardless of how I’ve been feeling lately, I must admit that I think my social anxiety has decreased and I’m happy with that result.

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#14

Unless you have a kid together, you should stop talking to her altogether.
What do you gain from this?
How much energy are you losing from maintaining contact?
How does being “friends” with her help you?

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#15

Wouldn’t say I’m losing much energy on her at all. If I felt some type of emotional attachment at this point, then yeah, I would cut her off from my life completely, for my sake. Before we officially started going out we were good friends, with benefits lol so I don’t mind having a banter with her.

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#16

But I do see ur point as well, it’s generally better to cut exs off from life

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#17

I’m definitely having some sort of recon. It’s just generally been such weird couple of days, it feels like my mindset is shifting. Its unsettling and depressing but at the same time kind of liberating, like I feel that a change in my reality is coming, all I have to do now is act.

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#18

Try stream of consciousness journaling it really helps with recon

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#19

Good idea!

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#20

Had a lot of interesting dreams last night. Those dreams were a collection of some of the moments of my entire life, but having turned out in a slightly different way. It was strange, it was as if I was peeking into my life in an alternate reality.

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