so basically I am using two subs emperor and rebirth. it has been a week now and 3 days in i added rebirth twice a day, morning and evening. heres what ive noticed so far, many times i get headaches and 2 days back i got a headache and my jaw was hurting so i ran rebirth once and then switched off the sub, felt better. i feel more motivated and feel like taking action, have noticed a few vivid dreams and bodily sensations but cant recall any now, today i was supposed to go to the gym but couldnt coz i didnt have gloves so i had inner motivation to do some sort of physical activity so i went for a boxing class and even during the class had certain energy rushes. i will be updating this journal daily with my progress but i have a few questions
- im running ultrasonic what volume should i use both subs in, i have an iphoneX and currently run it at (6 of the white boxes in terms of volume)
- how should i write this journal i have written this based on what i have read but would like a guideline in order to write my journal in better detail in order to help other guys out
- what should i do about my stack (what subs can i add in order to improve it) (what subs are compatible with each other and which ones arent supposed to be run with each other)